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The Grappler's Diary

Chris Wojcik
Hundreds of paid subscribers

The digital guide to the Brazilian Jiu-Jitsu experience.

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Substack
PricingFreemiumPublishesTwice weekly
Issues567Founded6 years agoLast Issue6 days ago
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Latest Issues

The Future of Jiu-Jitsu Is Experience

The best gyms “feel good”.

When I first started Jiu-Jitsu, I got the bug quickly.

6 days ago
4
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5 Things You Must Do to Win the Long Game

ADCC 2026 — Krakow, Poland — Not sure who took this picture. If it was you, email me at [email protected] so I can give you credit!

Recently, life has been crazy busy.

All summer long, there was predictable chaos of the ADCC camp.

Ev...

9 days ago
14

Thoughts On Jiu-Jitsu As a Job

A reminder for the tough days.

When I was in high school, I worked in a restaurant.

13 days ago
4
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What to Do When You’re Feeling Lost

Photo via Undercard Photos

Ever since I got the invitation for ADCC in May, my entire life has revolved around preparing for the tournament.

Even before that, I had already been training with an ADCC rules focus, and I was thinking about...

16 days ago
14

What Is the Future of Pro Jiu-Jitsu?

The dark age or the beginning of a new era?

At this year’s ADCC, the podiums in the most competitive divisions looked a lot different that it has in years past.

18 days ago
4
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  • Chris Wojcik

    writer, grappler, entrepreneur

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