The digital guide to the Brazilian Jiu-Jitsu experience.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 556 | Founded | 5 years ago | Last Issue | 11 days ago |
| Active | |||||
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thegrapplersdiary.substack.comLatest Issues
How to Deal With Anxiety
San Diego, CA — Photo by MJ
Now and then, I get anxiety.
Sometimes, it’s during the lead-up to a big competition. Sometimes, it’s about money or business. Other times, it’s about being a good friend or person. Occasionally, it’s about art...
The Fiction of “Making It” In Jiu-Jitsu
No one told me this when I first started out.
When I was first becoming obsessed with Jiu-Jitsu, my dream was “to have a job where I was in a gi all day”.
5 Things I Had to Sacrifice to Be Good at Jiu-Jitsu
ADCC camp is going well 😂 — San Diego, CA
In August of 2016, I became officially obsessed with Jiu-Jitsu.
I had been into the sport before that, but after I did my first IBJJF Chicago Open, I decided to sign up for the IBJJF No-Gi Worlds...
If You Want to Get Better at Jiu-Jitsu, You Need to Be Doing These 5 Things
The essentials.
Ever since last summer’s CJI 2 tournament, I’ve changed my approach to Jiu-Jitsu training a lot.
Does Discipline Really Equal "Freedom"?
Photo via shadedblonde
Every morning, my iPhone alarm goes off, and I shoot up like a bat out of hell.
Within a few minutes, I come to, get up, drink water, and make a coffee.
I don’t wait 90 minutes before my first coffee like a good se...
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