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The Grappler's Diary

Chris Wojcik, Miha
Hundreds of paid subscribers

The digital guide to the Brazilian Jiu-Jitsu experience.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues402Founded5 years agoLast Issue6 days ago
Active

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Latest Issues

If I Could Go Back In Time to Each Belt...

Back to the future, Jiu-Jitsu edition.

Last week, I did a Q and A online, and one of the questions was really interesting to me:

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When I first began to pursue Jiu-Jitsu, there was one thing that I needed to “make my dream work”.

It wasn’t about winning matches, it wasn’t about getting into ADCC, and it wasn’t about getting followers or clout in...

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I’m 28 this year. I’ll be 29 in August.

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What to Do When You Feel Lost

Austin, Texas — Photo by Armando Mustacchio

When I was a blue belt in Jiu-Jitsu, I used to wake up at 5 am most mornings and go to the gym to lift weights.

I’d be home by 6:30, I’d have a shower, slam a protein shake, and I’d head off to...

19 days ago
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Raised: The Energy Bar Built For BJJ

Today’s post was written by Darcy Ogdon-Nolan

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Authors

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  • Chris Wojcik

    writer, grappler, entrepreneur

  • Miha

    Judo, jiu-jitsu black belt, author of Modern Submission Grappling: A No-Gi Jiu-Jitsu Manual.

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