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The Grappler's Diary

Chris Wojcik
Hundreds of paid subscribers

The digital guide to the Brazilian Jiu-Jitsu experience.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues551Founded5 years agoLast Issue7 days ago
Active

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Latest Issues

Why There Is No "Off-Season" In Jiu-Jitsu

Lessons from 11 years in the game.

Before I started Jiu-Jitsu, I was a lifelong athlete.

7 days ago
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29 Lessons From 29 Years of Life

San Diego, CA — Photo by MJ

Today is my 29th birthday.

And what a year it has been since the last time I wrote my birthday listicle.

This last year has been a different kind of year.

I got married. I moved to California. I forgot that e...

10 days ago
15

Why Survivorship Bias Is Killing the Growth of Jiu-Jitsu

"Where are the eco world champions?" and other questions that don't make sense.

I struggle to fully identify as an “eco bro”.

14 days ago
6
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These Are the Good Old Days

Photo via Casey.caps — Evanston, IL

Last Sunday night, my wife and I flew home from Chicago, where I’d just enjoyed a lovely week of teaching seminars, going to baseball games, eating amazing food, and catching up with friends and family w...

17 days ago
9

Why CLA vs. Drilling Is the Wrong Argument

How to think better at Jiu-Jitsu (and more).

Last week, I was sitting on my parents’ front porch enjoying a cup of coffee and working on last week’s issue of The Grappler’s Diary, and I made the mistake of opening Instagram.

20 days ago
6
1
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  • Chris Wojcik

    writer, grappler, entrepreneur

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