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The Grappler's Diary

Chris Wojcik
Hundreds of paid subscribers

The digital guide to the Brazilian Jiu-Jitsu experience.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues413Founded5 years agoLast Issue4 days ago
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Latest Issues

Does Pressure Really Make Diamonds?

Kind of. Sometimes.

Around this time last year, I competed in a team Jiu-Jitsu tournament in Kazakhstan.

4 days ago
3
2
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When to Give Up and When to Keep Going

One of my favorite events from my first year at black belt — GrappleFest in Liverpool, UK — Photo via Robert David Photography

For me, getting my black belt in Jiu-Jitsu was never really a question of if, but rather when and how good I’d b...

8 days ago
8

3 Leg Lock Concepts That Will Take Your Game to the Next Level

These are like cheat codes.

A few months ago, I put out my second (and probably my last) leg locking instructional with BJJ Fanatics.

11 days ago
5
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The Most Important Skill In All of Jiu-Jitsu

San Diego, CA — Want the rashguard? Hit this link before they’re all gone!

When I first started Jiu-Jitsu, I came to the sport from a wrestling background.

I didn’t wrestle for my whole life, but I wrestled long enough that being a wrestl...

15 days ago
12

The Biggest Problems Coaches Have When Implementing CLA in Jiu-Jitsu

Why CLA is not the same "positional sparring".

Recently, I have been using and learning about the Constraint-Led Approach in my Jiu-Jitsu training.

19 days ago
3
1
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  • Chris Wojcik

    writer, grappler, entrepreneur

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