The digital guide to the Brazilian Jiu-Jitsu experience.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 407 | Founded | 5 years ago | Last Issue | 6 days ago |
| Active | |||||
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thegrapplersdiary.substack.comLatest Issues
A Lesson On Competition From a Formula 1 World Champion
Chasing the thrill.
Since last year, I’ve gotten really into watching motorsports.
The Real "BJJ Heroes" Are People You've Never Heard Of
Photo by Armando Mustacchio
I started writing The Grappler’s Diary in April of 2021.
At the time, it was a pretty low-effort project. Less than 1 hour per week of my time, if that. I did it because, back then, I was writing on Medium, and...
10 Lessons From 3 Years In Austin
Zilker Park — Austin, TX
On Monday, we begin driving to San Diego.
A little over 3 years ago, I loaded a few of my belongings — mostly just clothes and my desktop — and drove all the way down to Austin, Texas. I remember I got a flat tire...
A Jiu-Jitsu Lesson From One of the Greatest Tennis Players of All Time
Why the perfect rep doesn't exist and why you shouldn't chase it.
Recently, I’ve been reading a lot about the constraints-led approach, training for sports, and how I can make myself a better athlete and coach.
Everything, Everywhere, All at Once
Not much of a dancer, but pretty happy. — Photo via Jocelyn Rose Photography
This time next week will be my last day training at the gym that I’ve called home for the last 3 years, at least as a member.
My newly married wife and I will be...
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Authors
The writers behind this newsletter.
writer, grappler, entrepreneur
Judo, jiu-jitsu black belt, author of Modern Submission Grappling: A No-Gi Jiu-Jitsu Manual.
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