bmindful
Welcome to bmindful's Substack with content from all of our Minfulness-Based Performance coaches! Our goal is to provide content that can help anyone become better friends with their minds and the world around them.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 9 months ago | Last Issue | 2 months ago |
| Active | |||||
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bmindfulofficial.substack.comLatest Issues
The Results That Actually Matter
The Knicks just won a championship.
And while everyone is still talking about the Larry O’Brien Trophy and how long it’s been since their last, I found myself thinking about everything that happened leading up to it.
That same idea kept s...
bmindful June '26 Newsletter
Hope you’re doing well and enjoying the start of the Summer as much as Timothee Chalemet at Knicks playoff games! LET’S GO KNICKS!
For our athletes, coaches, and administrators - some seasons ended exactly how you hoped and others didn’t....
A National Championship Built On Connection & Mindfulness
It’s still kind of crazy to type this…
Our UChicago Men’s Tennis team are National Champions! ❤️🏆
The program’s third National Championship in the last five seasons.
We couldn’t be happier or more proud of this group.
Not just because...
March + April Newsletter
Hope you’re doing well! First, we just wanted to check in… Have you been able to find moments throughout the day to slow down? To actually pause, take a breath and notice where you are and what you’re thinking or feeling? If not, that’s oka...
Mindfulness Beyond Your Meditation Seat
Lately, more than ever, I’ve been thinking about how mindfulness meditation is not just something you practice in your meditation seat. It’s something you can practice quite often and incorporate into your daily experiences. It might even c...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for bmindful.
| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Our mission is to help people work with their minds and realize they are not alone in what they are experiencing. There is a path to befriending our minds and we hope to provide tools that can help you do so!
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