The Road Home with Ethan Nichtern
Ethan Nichtern, Dan Harris, Jeremy David Engels, Adriana DiFazio, Ethereal Culture, Francesca CerveroEthan Nichtern is a Buddhist teacher and student. He is the author of the books Confidence, The Road Home, and The Dharma of the Princess Bride, and the host of The Road Home podcast.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 187 | Subscribers | Read | ethannichtern.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Guided Meditation: Resistance, Laziness and “Don’t Wanna” Mind - Working with Obstacles in Meditation
Listen now | Over these few months in the Thursday morning sit group, we are going through some of the classic obstacles that arise in meditation practice.
Ep. 168 - How (and When) Do We Practice Compassion For Those Who Cause Harm?
Ethan tackles an age-old dharma question: how do we generate compassion for those who do harmful things? Should we even try, or does that make things worse? In the age of ICE lawlessness, totalitarian governments, and coming to terms with t...
Ep. 167 - The Fire Inside: A Conversation with Dr. Rima Vesely-Flad
Ethan talks to author, scholar and teacher Dr. Rima Vesely-Flad about her insightful new book The Fire Inside: The Dharma of James Baldwin and Audre Lorde. Mixing scholarship, memoir, and a deep reverence for the spiritual insights of two o...
Ep. 166 - Kindness, Innocence, And Emotional Awareness: A Conversation with Sharon Salzberg
What is the relationship between Metta (lovingkindness practice) and developing, or rediscovering, a childlike innocence? How can Buddhist meditation help both kids and adults with emotional regulation and resilience? Is there anything abou...
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Authors
The writers behind this newsletter.
Author: Confidence (Release May 21, 2024), The Road Home, The Dharma of the Princess Bride, Host of The Road Home podcast, Buddhist Student & Teacher
Bestselling author, host of the 10% Happier podcast, and former ABC News anchor. I curate nuggets from modern science + ancient wisdom to help you do life better. Although I retain the capacity to be a dumbass. Inner peace, mthrfkrs.
Liberal Arts Professor of Communication and Ethics at Penn State, and a longtime scholar-teacher of mindfulness. Author of On Mindful Democracy (Parallax, 2026), and essays in the Washington Post, Yoga Journal, Yoga Magazine, and The Conversation.
I’m a mixed-Asian American Buddhist scholar, meditation teacher, chaplain, and parent. I write about Western Buddhism, social change, ethics, and culture.
Author of The Stars Within You Astrologer for etherealculture.com
Francesca Cervero (she/her) has been a full time yoga and meditation teacher since 2005 and offers private and group yoga classes as well as yoga teacher mentoring and education. You can find out more about her work at FrancescaCervero.com
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