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Bob’s Daily Morning Gratitude Substack

Bob

Daily Morning Gratitude.... over 2 decades of my coming off life support... gratitude is a simple practice with the power to change the way we notice our lives. May this journal help you slow down, notice more, and return to your quiet abundance.

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Substack
PricingOnly free issuesPublishesDaily
Issues603Founded2 years agoLast Issue30 hours ago
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Latest Issues

Morning Gratitude Reflections on Handling Anxiety

Saturday morning. A restless night’s sleep, or should I say a night of lack of sleep…. Arthritic pain was systemic, preventing a comfortable rest… so with the backlight of my Kindle, I continued reading a novel for most of the evening and i...

30 hours ago
17
1

Morning Gratitude: Reflections on the Discovery of My Talents

Slow start to the day… spent an extra hour in bed reading one of the most tightly written novels I have experienced over the years… wishing I had this level of command of the written word… well, I don’t… so I showered, made the bed, dressed...

2 days ago
18
4

Morning Gratitude Reflection: Is This Day Everything?

Thursday morning…. A comfortable night’s sleep…. Wide awake in the early darkness…. Looking forward to a busy day ahead…. My first action was a trip to make coffee, and I enjoyed every sip during an extended meditation sitting…. Silence, co...

3 days ago
18
3

Morning Gratitude Reflection on How It Should Be

Wednesday morning, feeling good after a restful night’s sleep, up in darkness, comforted by knowing the light will shine with this morning’s dawn….showered, dressed, and sitting on my cushion, smiling, fully present in the warmth of the NOW...

4 days ago
17
3

Morning Gratitude Reflections on Medical Testing Results

Early morning rise, NO coffee this morning, instructed to fast for a medical appointment at 9 AM…. I showered, dressed in soft pants (since scans require hospital gowns), and looked forward to visiting the medical surgical team I’ve been se...

5 days ago
24
3

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  • Bob

    Morning Gratitude Journal ..... One Lucky Person working on finding gratefulness in everyone and everything.... My Daily Intentions starting each morning with Coffee, Meditation and Gratitude

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