With a Psy.D. in clinical psychology and an M.S. in social sciences, I explore the intersection of science, psychology, somatics, global geopolitics, & social justice
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 121 | Founded | 4 years ago | Last Issue | 2 days ago |
| Active | |||||
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Resetting Your Body’s Rhythms to Standard Time
Why synchrony matters year-round for cognition, mood, and health
On the surface, today’s piece covers the impact of a one-hour time change on our health and well-being. Underneath, however, it’s about something more vital: the critical imp...
Gender Issues in the use of ADHD medications
Hi Readers!
Hi Readers!
Exciting New Developments in ADHD
Me in one of my favorite study and writing positions
We’re in the midst of a huge paradigm shift in the field of ADHD that will revolutionize how we understand, diagnose, and treat it and even, whether it is a functional challenge, superpo...
A Miracle Tool for Restless Legs Syndrome
The Best Non-Pharmacological Treatment You Haven’t Tried Yet
There it is again. You get into bed, ready for sleep, and it happens: that torturous itching, crawling, pulling, tugging, restless sensation in your legs, ankles, and feet that d...
MISDIAGNOSED: How the Body’s “Sentinel Systems” Mimic Anxiety
In 2023, the World Health Organization (WHO) released its most recent mental health data. Close to 5.8 percent of the global population, or 470 million people, have some form of anxiety disorder. And since the start of the Covid-19 pandemic...
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