Zeenat’s Substack
Zeenat PotiaMy personal Substack
| Platform |  | Pricing | Only free issues | Issues | 1 |
|---|---|---|---|---|---|
| Founded | 3 years ago | Last Issue | 3 years ago | Active |
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zeenatpotia.substack.comLatest Issues
Opening to Growth
Welcome to my Substack (in other words, a new home for my occasional newsletters).
Meditation in the News
Honoring the roots of Buddhism for AAPI Heritage Month, watch me at the Cambridge Insight Meditation Center discuss the benefits...
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Authors
The writers behind this newsletter.
Zeenat teaches meditation in Buddhist and secular spaces. Her current work integrates mindfulness, 12-step recovery, and Internal Family Systems as a way to heal intergenerational trauma. Learn more at: www.zeenatpotia.com
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