Food as Medicine
Savitree Kaur, Dr. Heidi, Dr. Jane BormeisterFood as Medicine explores how food, rhythm, and nervous system regulation restore the cognitive capacity modern work demands.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 280 | Founded | 4 years ago | Last Issue | 9 days ago |
| Active | |||||
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food-as-medicine.netLatest Issues
What I promised my children (and why it became a mission)
There are family moments when we find ourselves deep inside the tension between love and fear. Where the stakes feel high, and an external force demands you to let go of a position you hold stronger than almost anything else… in order to le...
Take the Diagnostic
your operating system made visible
We tend to wake up and move through our day on auto-pilot, often with some sense of this can’t be it, I just need a day, or why am I feeling like this? It prompts a search for answers. We read, take cours...
The papers that meant nothing
When the planes hit the World Trade Center on 9/11, thousands of papers floated from the towers. Among them: reports, memos, contracts, and presentations. One second they were the most important thing in someone’s day. The next moment, noth...
Cold Depression: the exhaustion no one notices.
the pause she started but couldn’t sustain
Kundalini yoga has a word for it: cold depression.
It’s a state of numbness, exhaustion, and inner isolation. Cold because you, nor anyone else, knows you’re depressed — you look and “feel” energ...
The 32% Drop
I lowered my LDL by 32% in three months. Without a statin.
Conventional medicine says diet and exercise alone will get you 10-25%, depending on adherence and the approach. A 32% drop is what they expect from a daily moderate dose statin, n...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Food as Medicine.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I teach women to stop overriding their own signals. 20 years Ayurveda + meditation.
Licensed Naturopathic Doctor. Fascinated by The Pink Zones, the conditions where women thrive even as they age. Rooted in Cultural Anthropology.
Speech Scientist & Rhetoric Coach. Make people look up. And listen.
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