Food as Medicine
Savitree KaurI teach self-referral: trusting your body's signals instead of someone else's rules. Get the FREE 5-Day Digestion & Energy Reset with simple frameworks, warm Ayurvedic templates, and tools to build sovereign rhythm.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 228 | Subscribers | Read | food-as-medicine.net |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
From tickle to truth: a 3-step self-referral guide to vocal confidence
That “dry tickle” in your throat isn’t random. It’s undigested truth and half-made decisions. Here’s the 3-step self-referral guide I use to clear it—starting with lunch.
Indigestion is indecision
The ginger–honey tea I made for my dry cough while I wrote this. The body always speaks first.
The Energy Audit: why your 3 pm tells the truth
Upgrade now for instant access to Decide → Design → Do and the Lunch Design Toolkit—your step-by-step map to design a steady 3 pm.
Decide → Design → Do: The Lunch Design Toolkit
Framework > hacks. Warm + on-time + simple. Open the Lunch Design Toolkit.
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Authors
The writers behind this newsletter.
I used food to eliminate doctors visits for treatment for 10+ years and now I’m helping others do the same. Coach|Traveler
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