Mental Health Revolution
Promise, Dom de Limasimple and effective self-care practices
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | mentalhealthrevolution.substack.com |
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Latest Issues
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Authors
The writers behind this newsletter.
I distill the Buddha's teaching, scientific research, and personal experiments into daily practices that build lasting mental strength.
Hi, I’m Dom, a psychologist with a deep curiosity about what helps us live well. I hold a BSc (Honours) in Psychology & Counselling (BPS accredited) and an MSc in the Psychology and Neuroscience of Mental Health (IoPPN) from King’s College London.
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