BowTiedRunner
BowTiedRunnerLife's a marathon, learn to run. All-distance training and running philosophy.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 88 | Subscribers | Read | bowtiedrunner.io |
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| #185 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
What Training for a 1:30 Half Marathon Looks Like - Case Study
Shoutout to Matt!
Caloric Burn When Running
The number your watch gives you is wrong. You could wear three different brands of running watches and get three different calorie burn numbers. If you’re over 6 feet tall, the watch thinks running 1 mile is equivalent to summiting Everest....
4-Day Running Weeks + Medium Runs
Aerobic gains without the mechanical strains!
Running Your Race: Avoiding No Man's Land
Many new runners show up to a race, regardless of the distance, without a plan. In fact, the shorter the race is, the less likely someone is to have a plan!
Authors
The writers behind this newsletter.
Learn to run.
Frequently Asked Questions
How can I access the email archive for BowTiedRunner?
You can find recent issues that have been published by BowTiedRunner on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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