Life's a marathon, learn to run. All-distance training and running philosophy.
Platform | Substack | Pricing | Freemium | Publishes | Twice weekly |
---|---|---|---|---|---|
Issues | 88 | Subscribers | Read | bowtiedrunner.io |
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#175 |
Recent posts by this newsletter. Browse the email archive.
Shoutout to Matt!
The number your watch gives you is wrong. You could wear three different brands of running watches and get three different calorie burn numbers. If you’re over 6 feet tall, the watch thinks running 1 mile is equivalent to summiting Everest....
Aerobic gains without the mechanical strains!
Many new runners show up to a race, regardless of the distance, without a plan. In fact, the shorter the race is, the less likely someone is to have a plan!
The writers behind this newsletter.
Learn to run.
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