BowTiedRunner
BowTiedRunnerLife's a marathon, learn to run. All-distance training and running philosophy.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 98 |
| Subscribers | Read | bowtiedrunner.io |
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How this newsletter ranks in the official Substack charts.
| #219 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
What a Training Breakthrough Looks Like
In the middle of a breakthrough is a weird place to be. Everything was normal up until that point. You woke up normal. Had your morning water, bathroom event, breakfast, coffee, etc. Your running shoes slipped on as they always do. Passing ...
Brain Dump: Aerobic vs Mechanical Strain
no pics, just a brain dump
Running Trends I'm excited for in 2025 and beyond
Starting a new year is always interesting, a date on a calendar based on where the earth is in relation to our sun sets the human world in motion. Nothing really happens from January to March, but things are certainly set in motion, hyped, ...
IntraChew Launch
This has been a secret for quite some time, but we are finally ready to reveal what has been going on behind the scenes.
Authors
The writers behind this newsletter.
Learn to run.
Frequently Asked Questions
How can I access the email archive for BowTiedRunner?
You can find recent issues that have been published by BowTiedRunner on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does BowTiedRunner have?
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How can I advertise in BowTiedRunner?
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How much does it cost to sponsor a publication like BowTiedRunner?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact BowTiedRunner using the contact information provided and ask for a copy of their media kit.
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How do I contact BowTiedRunner?
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