Study & Sport
Max StonekingA sustainable approach to high performance.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 118 | Subscribers | Read | maxstoneking.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Off the bike
Off The Bike series Part II provided workout ideas to get you close to your goal of nailing the run in a triathlon.
Off the bike
Part I of the Off The Bike series covered how you can leverage your abilities by setting realistic expectations. You have to prove what you can do in your training before you go and do it in a race. At the very least, this will give you the...
Off the bike
The triathlon run is a different beast. You have already swam and rode hard and your legs don’t always turn over the way they might when you are totally fresh. That’s the beauty of triathlon. It makes us a different breed to be able to hand...
From within
People crave external motivation.
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Authors
The writers behind this newsletter.
Physical therapist. Triathlete. Coach.
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