BrainGrease Lab
Sapna from BrainGrease LabExploring smarter systems for brains that work differently
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | braingreaselab.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Stop planning the same day every day for your ADHD brain
It’s 9:12am on a Tuesday and I’m staring at my calendar. Three floating blocks scheduled through the day. Inbox has seventeen emails that need responses. A dense report that needs to be submitted by end of week. My brain knows exactly what ...
A low-friction capture system for ADHD brains
I’ve stopped chasing the one perfect knowledge capture tool s.
Living with ADHD Clutter: It's Not Laziness, It's Cognitive Overload
I’m standing in my bedroom, pajamas in hand, hamper two steps away.
High-Performing with ADHD: What No One Told Me
There wasn’t a single moment when I knew. No dramatic revelation in a therapist’s office, no test result that rewrote my understanding of myself overnight. It was slower than that.
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Authors
The writers behind this newsletter.
High-performing, exhausted ADHDer. Researching and learning how to work with my brain and not against it. Sharing everything I learn.
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