BrainGrease Lab
Sapna from BrainGrease LabExploring smarter systems for brains that work differently
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | braingreaselab.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to Travel With ADHD Without Burning Out
I was on the ferry from Wellington to Picton, en route to Christchurch when I got the check-in reminder. For my hotel in Queenstown.
The Soulless System That Saved My Friendships
You know the pattern. The text that opens with “we should catch up soon” that both of you know won’t happen. The birthday message you send three weeks late with an apology that feels increasingly hollow each year. The friend you used to tal...
ADHD and Sensory Environment: Why Your Office Might Be the Problem
There’s a version of me that’s done everything right.
ADHD Email Management: Stop Trying to Reach Inbox Zero
My work inbox has multiple thousands of emails in it. I’ve been meaning to file them.
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Authors
The writers behind this newsletter.
High-performing, exhausted ADHDer. Researching and learning how to work with my brain and not against it. Sharing everything I learn.
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