Brave Not Broken
Sarah GraceTrauma-informed hypnotherapist, EMDR coach, author & incest survivor turned therapist. A space for high-functioning women healing from hidden trauma to gently find their voice, quiet anxiety, ease perfectionism, & reclaim calm, confidence, & self-trust.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Founded | a year ago | Last Issue | 8 months ago |
| Active | |||||
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bravenotbroken.substack.comLatest Issues
Why Sharing My Scam Story on National TV Wasn’t About Victimhood
When I first agreed to go on Good Morning Britain, I could hardly believe what I was saying yes to.
Only a few months earlier, the idea of speaking publicly about being scammed, especially on national television, would have filled me with...
The Day After the Headlines
At 7am last Friday, my phone lit up with a message from the journalist I’d been working with. She’d sent me screenshots of the full article, my story, laid out across the the front pages of the ‘Secrets and Lives’ section of the Daily Mail....
When the Whole Country Can See You
Seven months ago, I sent an email and let it go.
It was to a journalist, introduced to me by my friend Kerryn, who works in PR. Kerryn had told me she was one of the good ones, compassionate, sensitive, and trustworthy. She’d worked with...
From Shadows to Self-Love: The Book I Wrote for the Woman Who’s Carried Too Much for Too Long Without Understanding Why
There’s a certain kind of tiredness that no amount of sleep fixes.
It’s the tiredness of holding yourself together while quietly carrying more than anyone can see.
You might have learnt to stay composed, keep the peace, and keep going, a...
When the Camera Clicked, My Body Remembered
I was ready.
My hair was freshly coloured to the brightest red I could squeeze from a tube. Ian McIntosh, the same stylist who has worked with Helen Mirren and Keira Knightley, stood back, tilting his head at me in the mirror, before dusti...
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