The Breaking Free from Narcissistic Abuse podcast's extras, where Dr. Kerry shares how to recover from toxic relationships.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 310 | Founded | 4 years ago | Last Issue | 8 days ago |
| Active | |||||
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breakingfreenarcabuse.substack.comLatest Issues
How Narcissists Hijack Your Body into Freeze, Fawn, and Shutdown
Why does a simple question like "What do you want for dinner?" make you go blank after a narcissistic relationship?
That blankness isn't a personality flaw. It's what a nervous system learns under constant threat. Dr. Kerry McAvoy expl...
Why Their Promises of Change Stop the Moment You Say "I Forgive You"
We’ve all been on the receiving end of that heavy, exhausting silence after a massive argument.
You’re drained, your boundaries are pushed to the limit, and just as you feel entirely ready to walk away, they look at you and say the magic...
“I’ll Do Anything”: Why Desperate Promises to Change Vanish the Moment You Stay
How many times have you heard “I’ll change, I promise,” and believed it because this time it sounded real?
How many times have you heard “I’ll change, I promise,” and believed it because this time it sounded real?
Why Narcissists Sleep Like a Baby Right After Hurting You
It’s 2 a.m. The fight came out of nowhere: a tone of voice, a dish in the sink. Now they’re asleep, breathing slow and steady, while you lie awake with your heart pounding, replaying every word.
What if that fight wasn’t random at all? Wha...
How Narcissists Force Your Body To Choose Safety Over Self-Expression
You’re sitting across from someone you care about, and they ask a simple question:
“Where do you want to go for dinner?”
Or maybe,
“How do you feel about this decision?”
Instead of a clear preference rising up, your mind goes comple...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Breaking Free from Narcissistic Abuse Podcast Extras.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Kerry McAvoy, Ph.D., an author and educator, draws on her 25-year background in psychology and her lived experience as a survivor to help listeners decode toxic dynamics, recognize manipulation, and rebuild self-trust.
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