Ellen Tift (CPTSD Recovery)
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 182 | Founded | 2 years ago | Last Issue | 11 hours ago |
| Active | |||||
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ellentift.substack.comLatest Issues
“Stupid Crap People Say After Someone Hurts You: And What to Say Instead” New Book Coming Soon.
Hello, lovely people. I’ve been busting my booty getting this book put together.
It dawned on me that I’d spent so much time drafting the “Stupid Crap” series, it was silly not to go the final step and put it into a book.
Something...
“Cheating Is Abuse” - Agree or Disagree? (Intimate Partner Betrayal Trauma) Slide Series
Cheating is abuse. Agree or disagree? Swipe through, then tell me where you land.
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Not every hurtful a...
Betrayal, High Betrayal, & Intimate Partner Betrayal Trauma - What Are The Differences? Slide Series
Some wounds hurt more because of who caused them.
I’m a fully self-funded, independent author. To receive new posts and support my work, consider becoming a free or paid subscriber.
Betrayal trauma happens when someone you depend on...
When Do You Think This Becomes Abuse? Slide Series
Swipe through Paloma’s story and notice where you’d draw the line. Then tell me in the comments: which slide was it for you?
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None of these individual changes were dramatic. None of them, described in isolation, would sound...
Why Do People Say “Stupid Crap” to Trauma Survivors?
Part 14 of 14 - We’re not villainizing people who use these sayings in uncomfortable moments. They can have reasons, and survivors can still feel hurt or dismissed. Let’s unpack it.
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Authors
The writers behind this newsletter.
A complex trauma survivor and 30-year professor turned author. I write books to interpret the CPTSD struggle and actually move the needle toward recovery. Practical reference manuals for your support and healing. Join me if you want to feel seen.
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