Women Beyond Cancer - Rebecca Perkins
Rebecca PerkinsWriter, coach & cancer survivor offering gentle guidance and grounded insight for women beyond cancer. Rooted in nature, lived experience, compassion and emotional truth. New notes daily, essays weekly.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 106 | Founded | 4 years ago | Last Issue | a month ago |
| Active | |||||
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rebeccaperkins.substack.comLatest Issues
When Treatment Ends And Cancer Doesn’t
Today I took the final calcium medication issued by the hospital following my last bone strengthening infusion back in March.
I have mixed feelings about this.
It's the confusion of it I think, the fact that everyone has moved on and it...
Holding Two Realities
There is a particular exhaustion in holding two realities at once (my dad slowly dying + rebuilding my life after cancer). The desire to show up fully for both and knowing that I simply can’t do that. I’m tired and frustrated.
Life feels s...
A PhD In Self Compassion
I feel like I’m currently enrolled in a PhD in self compassion. The more I feel swamped by my feelings, the louder the inner critic becomes. In turn the louder the inner critic the more important it is to step in and remind myself that self...
Hey! I'm Still Here
Writing feels hard today. I’ve started three separate posts and given up. I have both so much to say and nothing to say. I’m questioning myself.
This is just to say hello. I’m still here.
I know that getting pen to paper, or fingers to...
Am I eating enough protein?
Am I eating enough protein? What’s the right type of protein?
Am I eating enough fibre? Is fibre maxxing something I need to investigate?
Carbs? Good or bad?
Alcohol? Yes in moderation or not at all?
Magnesium? But which one and how muc...
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| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Rebecca Perkins is a writer, coach, and cancer survivor passionate about helping women navigate life after treatment. She’s the founder of Women Beyond Cancer, a space for healing, self-compassion, and rediscovering joy beyond diagnosis.
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