Women Beyond Cancer - Rebecca Perkins
Rebecca Perkins, PerudaWriter, coach & cancer survivor offering gentle guidance and grounded insight for women beyond cancer. Rooted in nature, lived experience, compassion and emotional truth. New notes daily, essays weekly.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 92 | Subscribers | Read | rebeccaperkins.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I Miss Her
I am no longer this woman.
Millimetre by Millimetre
Lying on my mat earlier today during one of my non-negotiable yoga classes in the local community hall, I found myself exhaling deeply. Letting go, literally, as we worked on our psoas muscles. This wasn’t a quick release and move swiftly o...
The Moment Treatment Ends
When you’re going through cancer treatment, there’s a structure to it. Appointments. Scans. A team of people around you. A plan.
Sitting In The Muddle
I seem to find myself scrolling more on Instagram or Vinted, or sitting collapsed in the evening in front of some new multi-episode series. Why? Is it that I’m lazy? Is it that I am called to numb myself? Is it that some reptilian part of m...
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Authors
The writers behind this newsletter.
Rebecca Perkins is a writer, coach, and cancer survivor passionate about helping women navigate life after treatment. She’s the founder of Women Beyond Cancer, a space for healing, self-compassion, and rediscovering joy beyond diagnosis.
Hi, I’m Monica - founder of Peruda. We make pure formulations for sensitive skin - with Amazonian bioactives. Here I share the real story of building a clean skincare brand — the science, the ethics, and everything in between. \ud83d\udc9b
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