Breath & Ink
Carolyne MeehanPoetry, practices and prompts for living a heart-led life.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | carolynemeehan.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When I start to get over-thinky, I know it's time to get back in my body.
Breathwork will happen under these tress soon
Is There Anyone Who Could Be Harder on You Than You?
I recorded this after a Breath Circle at the Boalsburg Yoga & Wellness Center on a Sunny Sunday morning in January. The room was still buzzing with the dynamic energy of a room full of humans who left their practice with bright eyes and hea...
January is for marinating.
me dancing, marinating in movement & light, captured by Kelly
Pre-feeling: A Practice in Keeping Your Peace
Dear Reader, thank you for being here. For the best reading/listening experience, please go directly to the Substack website or app. I often update/correct what I post here. Breathwork for Grounding is coming up this Sunday, November 26th 1...
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Authors
The writers behind this newsletter.
I teach mindfulness, meditation, writing and breathwork. I'm sharing here about healing and creative practices that help me feel good. I write about motherhood, human connection, food, spirituality, France, family, teaching and learning.
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