Reletter
Artwork for Take a Breath.

Take a Breath.

Dan

Breathe Slow. Pause. Reflect. Initiate. Collaborate.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues18SubscribersRead breatheslow.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

BreatheSlow Reader book club

Way back before Christmas as few folk in the village started talking about stating a book club… I thought great; but it wasn’t for me, essentially I wasn’t the right demographic for the group!

2 months ago
1
0

Go see some art!

Today I spent the day with my wonderful friend Kate. We met so she could show me around her exhibition. A collection of creative endeavours born out of a year of recovery from Anorexia Nervosa. A treatment program that saw Kate at home all ...

2 months ago
1
0

Habit Tracking

Back in December whilst scrolling Instagram I came across Dominic Hart’s reel about habit tracking… I was intrigued! You can watch it here on YouTube

2 months ago
1
0

Make something.

I had an idea. And I executed it from start to finish in less than 24hrs. This is something of a rarity for me.

2 years ago
3
0

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Authors

The writers behind this newsletter.

  • Dan

    Earthling. Attempting to live a compassionate, regenerative & connected life. @oxygenadvantage breathwork coach.

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