Reletter
Artwork for Unf*ck Your Life

Unf*ck Your Life

Gail Muller

A no-bullshit newsletter for hopeful people who want to turn obstacles into stepping stones

Platform
Substack
PricingFreemiumPublishesDaily
Issues80SubscribersRead gailmuller.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Helpful ways I managed my ADHD before medication - Part 1

It’s Neurodiversity Celebration Week, so I’m going to be using my posts this week to look at things ADHD from my unique lens. It’s a tough road being neurodiverse, I won’t lie, but there are things you can do to support yourself. I’m sharin...

8 months ago
13
4

The whack-a-mole nature of chronic pain

So the thing about chronic pain is…it’s chronic. This means (as I am sure you know) it’s constantly or persistently recurring. What a pain in the ass, right?

8 months ago
9
13

All the right notes...

Good evening you gorgeous sparkler, lighting up the night (or day) somewhere out there. Have you felt a bit sparkly today? I am hoping so, and not in a finger-burning firework way.

8 months ago
9
3

Why I'm mad about wild camping, click-bait and infuriating entitlement

Wild camping, land access and the age of social media make a tricky boiling-pot of issues from start to finish. Last year, I muted, unfollowed and even blocked a few of people on socials because of how they posted about hiking and wild camp...

8 months ago
26
10

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Authors

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  • Gail Muller
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