The go-to guide to joyful ageing for women 50+. We're growing younger as we grow (gloriously) older ✩｡°
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 70 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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Is 10,000 steps dead? New study reveals the simple walking upgrade that could help you live longer and stronger.
What this study reveals is fascinating patterns,
where walking meets health and longevity,
and where step count and walking pace work together
to turn the traditional single-minded view of 10,000 steps on its head.
Road Trip to Young...
Wait, is that normal? The 2-minute at-home test that flags four critical signs of how you’re ageing
"The real secret to ageing well isn't a supplement or a procedure.
It's simply knowing where you stand,
and these two minutes are how you find out."
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Road Trip to Younger is the go-to guide to healthy agei...
8 things I wish I'd known before I was diagnosed with osteoporosis
I found myself in a quagmire of confusing, confounding, conflicting advice, and messaging like
“’there is no cure for osteoporosis, but there is hope.”
Screw hope.
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Road Trip to Younger is the go-to guide to hea...
Nothing strange. He’s only dying. What I learned in the last days with my father.
There’s something I’ve been thinking about for weeks now.
Since my father died.
I’ve thought about it every day since.
It’s something my sister mentioned by our father’s bed.
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PROLOGUE
August 2, 2026
My sister, Dall...
Can a few simple diet swaps reset ageing? New study reveals food flips that shift ageing markers in 28 days
According to the latest science, even at 75, it’s not too late to shift your ageing markers. It’s all about what’s on your plate.
Road Trip to Younger is the go-to guide to healthy ageing for women over 50 from award-winning journalist an...
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| Subscribers | Engagement | 78 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Award-winning journalist, reporting for women over 50, on simple, science-backed habits for healthy ageing. Destination: Joyspan: our longest most pleasurable healthspan possible.
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