The go-to guide to joyful ageing for women 50+. We're growing younger as we grow (gloriously) older ✩｡°
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 62 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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brodee.substack.comLatest Issues
NEW STUDY: Your window for preventing dementia risk is closing. Here's your 13 point action plan.
What to know. What to do now. And why women over 50 have the most to gain, and lose.
Many of us have skin in this game…
Hail the Kettlebell Swing. One simple move that does the work of an entire strength session.
“Strength tells your body what it can do.
Power tells you how fast it can do it.
Between them sits a single kettlebell swing,
ready to deliver true force to every cell in your body.”
Welcome back to Road Trip to Younger and hello...
The supermarket's most dangerous hidden sugar just met its match: You!
Your essential toolkit for mastering what goes in the basket and what stays on the shelf
Fructose isn't just an empty calorie; it acts as a "metabolic signal"
CHEAT SHEET: CREATINE. Every Woman's Essential Reference Guide After 50
“For decades, creatine has been misunderstood as something only bodybuilders or elite male athletes use. That misconception has kept many women from one of the most well-researched, effective, and female-relevant supplements available.”
—...
SCIENCE ALERT: The truth about sugar & why it matters most for women after 50.
Is fructose hijacking your metabolism? Finally, we know what to do about it.
For 50 years the science was pointing at fructose.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Road Trip to Younger.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Award-winning journalist, reporting for women over 50, on simple, science-backed habits for healthy ageing. Destination: Joyspan: our longest most pleasurable healthspan possible.
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