The go-to guide to joyful ageing for women 50+. We're growing younger as we grow (gloriously) older ✩｡°
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 59 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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CHEAT SHEET: CREATINE. Every Woman's Essential Reference Guide After 50
“For decades, creatine has been misunderstood as something only bodybuilders or elite male athletes use. That misconception has kept many women from one of the most well-researched, effective, and female-relevant supplements available.”
—...
SCIENCE ALERT: The truth about sugar & why it matters most for women after 50.
Is fructose hijacking your metabolism? Finally, we know what to do about it.
For 50 years the science was pointing at fructose.
The sit-up is dead. Here's the upgrade. A Complete Core Workout + Program for women over 50.
“A strong core is your super power. It drives your whole body
— your entire performance engine.”
Welcome back to Road Trip to Younger and hello to our new subscribers.
THE ROAD TO STRONGER SERIES
Stronger made simple for women...
STOP PRESS: The 7 New Rules of Strength Training for Women After 50
“The beauty of these new guidelines is their accessibility –
You don’t need to spend hours in the gym.”
—Jason Sawyer, associate professor, Bryant University
[Medical News Today, March 20, 2026]
WHAT’S INSIDE
- The most-aske...
Mediterranean Feta & Tomato Bake: My ultimate delicious & nutritious recipe of 2026—so far
Is it a brunch, lunch or dinner? Is it a snack, appetiser, dip or side?
Yes, it’s all this—and so much more.
Subscribe now
The crowd-pleasing dish that takes you anywhere, anytime.
I’ve met a lot of great recipes in my time—workin...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Road Trip to Younger.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Award-winning journalist, reporting for women over 50, on simple, science-backed habits for healthy ageing. Destination: Joyspan: our longest most pleasurable healthspan possible.
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