The go-to guide to joyful ageing for women 50+. We're growing younger as we grow (gloriously) older ✩｡°
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 68 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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8 things I wish I'd known before I was diagnosed with osteoporosis
I found myself in a quagmire of confusing, confounding, conflicting advice, and messaging like
“’there is no cure for osteoporosis, but there is hope.”
Screw hope.
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Road Trip to Younger is the go-to guide to hea...
Nothing strange. He’s only dying. What I learned in the last days with my father.
There’s something I’ve been thinking about for weeks now.
Since my father died.
I’ve thought about it every day since.
It’s something my sister mentioned by our father’s bed.
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PROLOGUE
August 2, 2026
My sister, Dall...
EXCLUSIVE: The new research that shows food swaps can shift your ageing markers in 28 days
According to the latest science, even at 75, it’s not too late to shift your ageing markers. It’s all about what’s on your plate.
Road Trip to Younger is the go-to guide to healthy ageing for women over 50 from award-winning journalist an...
How old are you, really? The 3-minute walking test that clocks your biological age, and far more.
Your walking speed is so important as a marker for your overall health and ageing, some scientists are calling it the “sixth vital sign” — up there with things like blood pressure. It can even predict your future health and risk of dementia...
Your complete Stronger Body Blueprint — for travel, life and healthy ageing
A simple self-drive roadmap, with milestones, for women over 50
The secret to joyful ageing? Train your body for travel. It’s the ultimate win-win where ageing meets adventure.
Audience Metrics
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Award-winning journalist, reporting for women over 50, on simple, science-backed habits for healthy ageing. Destination: Joyspan: our longest most pleasurable healthspan possible.
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