Buona Vita!
Viola ZulianTi parlerò di alimentazione vegetale, alimentazione intuitiva, qualità del sonno e lifestyle medicine.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 55 | Subscribers | Read | violazulian.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Dopo 20 anni ho (forse) capito perché il mio esame di maturità è andato male
“È curioso come la qualità della nostra vita non dipenda dall’assenza di stress, ma dalla nostra capacità di utilizzarlo in modo creativo.”
HA SENSO RINUNCIARE AL SONNO PER INSEGUIRE I SOGNI ?
Dormiamo sempre meno, sempre peggio, sempre più difficilmente.
Un Viaggio Terapeutico
Se mi segui da qualche tempo, avrai probabilmente già letto la newsletter che segue. Ho deciso di riproporla poichè all’epoca della pubblicazione ( aprile 2024) non avevo Substack e forse sei arrivata/o qui da poco.
Allenamento a digiuno o no?
Non amerai sempre allenarti, ma amerai i risultati.
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Authors
The writers behind this newsletter.
Chirurgo bariatrico specializzata in Alimentazione Intuitiva e Lifestyle Medicine. Ti aiuto a prenderti cura di te con gentilezza, competenza e amore per la vita.
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