Tired of faking 'fine'? Let’s cut through the self-care noise and get real about BURNOUT
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 129 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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burntbyuc.substack.comLatest Issues
The Things I Did to Prevent Burnout This Month - JUNE 2026
This past month, we said goodbye to my dog, Lou. I want to say so much more than that but I am not ready to. The piece Lou deserves is not something I can write from inside the thickest grief I have ever swam through. Lou was the love of my...
The Case for Liking, Not Loving, Your Job
There is a lot of discourse about whether you should like or love your job. Entire careers have been built on both sides of that argument. Some of the smartest people alive have completely opposite views on whether your work should pay your...
The Things I Did to Prevent Burnout This Month - May 2026
Burnout prevention this month looked less like a checklist and more like a practice of presence. Of staying in my body, choosing beauty deliberately and often, and making small decisions in favor of my own care, even when grief made everyth...
Your Boss Sucks, But Not for the Reason You Think
If you have worked in corporate America, survived startup life, or honestly just had a job at any point in the last decade, you have probably said it. Or heard it. Or texted it to a friend at 11pm from your bed. “My boss is toxic. They SUCK...
It's Not Burnout Recovery, It's Prevention. Every Single Day.
A friend asked me recently how I finally recovered from burnout, and before I even opened my mouth, something shifted in my stomach. A small, quiet ick. Not because the question was rude or invasive, but because the premise buried inside it...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
BURNT by Madison Utendahl is a Bi-Weekly newsletter on the nonsense of modern work, burnout as a byproduct, and the pursuit of ambition without losing yourself in the process. BURNT is for anyone tired of faking “fine.”\ud83d\udd25
Creator of BURNT on Substack
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