Calling It Out’s Substack
Marie & Jacqueline CampionMother and daughter duo whom, combined, have over 30 years experience of working in the area of full recovery from Eating Distress /Eating Disorders. Hope, Freedom, and being much more than our diagnosis.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 103 | Subscribers | Read | callingitout1.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Easter & Emotional Healing: Finding Freedom from Eating Distress
Easter arrives quietly each year, almost like a soft whisper. The hour goes forward, the mornings feel lighter, the air becomes gentler, and colour slowly returns to the world. It is a season of renewal, of new life, and of beginning again....
Alcohol, Emotional Eating & Shame: The Hidden Cycle of Numbing, Restriction, and Disconnection
Alcohol doesn’t solve problems, it just gives them somewhere to hide until morning
Emotional Eating and Stress: The Simple Word Framework That Helps You Reset
In modern life many people experience two connected struggles: emotional distress and eating distress. Stress, loneliness, overwork, and constant stimulation can push people toward unhealthy eating patterns or emotional overwhelm. Food beco...
How to Make Recovery from Emotional and Eating Distress Easier
Small moments of fun can carry you through the heavier parts of recovery
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Authors
The writers behind this newsletter.
Mother and daughter duo working in the area of Eating Distress /Eating Disorders Recovery for over 30 years. Dedicated to that fact that full recovery is possible, and we are so much more than our diagnosis.
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