Joyful + Nourishment
Linn Thorstensson, Megrette Fletcher (She/Her), Dr Miguel Toribio-MateasA place for conversations & community around how we can build a joyful + nourishing relationship with food, eating and our bodies, learning to live free from Diet Culture with a compassionate heart. I'm glad you are here.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 90 |
| Subscribers | Read | linnt.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
SE4 - Ep7: Peer Support in Eating Disorder Recovery
I am back with a new episode of The Joyful + Nourishment Podcast after a hiatus. I didn’t necessarily plan to take a break in the middle of season, and since this is a self produced podcast, I decided to follow my own lead and take a decent...
A Blessing for the New Year
Forest Love - Self Portrait 2019
Looking to naviagate Christmas without Diet Culture?
Photo by Ross Sneddon on Unsplash
SE4 - Ep6: Weight Inclusive Diabetes Care with Megrette Fletcher
Megrette Fletcher (She/Her) is a registered dietitian, diabetes care and education specialist, public speaker, and author. She is a mindful eating leader and co-founder of The Center for Mindful Eating and InclusiveDiabetesCare.com, a conti...
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Authors
The writers behind this newsletter.
Linn is a Non Diet Nutritionist, based in the West of Ireland, who offers nutrition therapy and body image coaching to folx who struggle with their relationship to food, eating and their body.
I help people understand the benefits of a weight-inclusive approach in diabetes. I also support committed professionals, organizations, and institutions in the diabetes space to untangle seven types of stigma using the IDC pyramid.
Queer neuroscientist writing from the crossroads of science and soul. I weave fact, curiosity, and compassion into stories about food, brains, and gut microbes - inviting deeper thinking and fuller, more conscious living.
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