Joyful + Nourishment
Linn Thorstensson, Shannon WesternA place for conversations & community around how we can build a joyful + nourishing relationship with food, eating and our bodies, learning to live free from Diet Culture with a compassionate heart. I'm glad you are here.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | linnt.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Words to Nourish
Thank you for reading Joyful + Nourishment, a newsletter, podcast and online community with focus our relationship with food, eating and our bodies.
SE3 - Ep2: From Crossfit to Body Positivity with Jonny Landels
I am delighted to be back to you with an episode that really centers the male experience around food, eating, weight, dieting and body image. I hope you will enjoy this episode that I had with Jonny Landels as much as I did.
A tool that can help you reduce bingeing
This week I am trying something new. Well, if you’ve been reading my newsletter for a few years, you will know that I have shared videos before. But I have not added a video to it, since end of 2022 I think. Or at least not since I moved to...
SE3 - Ep1: Healing HA with Shannon Western
We are starting Season 3 of The Joyful Nourishment Podcast with a very informative episode around Hypothalamic Amenorrhea (HA) , with nutritionist Shannon Western.
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Authors
The writers behind this newsletter.
Linn is a Non Diet Nutritionist, based in the West of Ireland, who offers nutrition therapy and body image coaching to folx who struggle with their relationship to food, eating and their body. more
Nutritionist + therapist for disordered eating recovery
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