Joyful + Nourishment
Linn ThorstenssonA place for conversations & community around how we can build a joyful + nourishing relationship with food, eating and our bodies, learning to live free from Diet Culture with a compassionate heart. I'm glad you are here.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 110 | Founded | 3 years ago | Last Issue | 2 months ago |
| Active | |||||
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linnt.substack.comLatest Issues
SE5 - Ep6: Binge Eating as a coping mechanism with Stephanie Michele
I had the opportunity to speak with , whose work I have been following for some time and who is one of these people with an amazing gift with words. She can put language to complex topics in a way that gets straight to the heart of the mat...
SE5 - Ep5: The relationship we have with excercise with Gillian Hood
In this episode I speak with my former Centre for Mindful Eating board member colleague. This episode tackle a topic that I haven’t spoken much about before, here on the podcast, or elsewhere in my work.
It is an important part of this wor...
If we can't love our bodies, can we at least tolerate them?
Foggy January Days
In January the Diet ads and noise tend to be louder than any other time of the year. Though I noticed that a Noom ad recently appearing on one of my Social Media feeds, I have to admit, I have the algorithm fairly well t...
SE5 - Ep 4: Binge Eating & ADHD with Marcie Desmond
In this episode I speak with my friend and colleague Marcie Desmond.
Marcie Desmond is a seasoned professional who worked as an executive manager for over 20 years in Technology and Management Consulting. She held positions as a Managing P...
SE5 - Ep3: The Impact of Trauma on Eating Disorder Behaviours with Zuzanna Gajowic
It is my intention to get Season 5 of The Nourishment Podcast out to you over the coming weeks and months as I have so many juicy conversations to share with you!
This week I am speaking to Zuzanna Gajowic.
Zuzanna is a Clinical Psycholog...
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| Subscribers | Engagement | 65 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Linn is a Non Diet Nutritionist, based in the West of Ireland, who offers nutrition therapy and body image coaching to folx who struggle with their relationship to food, eating and their body.
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