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Have You Journaled Today?

Amanda Grace, Tammi Salas

A daily journaling practice, for women who want to come home to themselves. Articles, prompts, tools and twice-weekly live sessions. Free to begin & download our Guide to Journaling Without Rules. Dive deeper when you're ready.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues122Founded3 years agoLast Issue7 days ago
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Artwork for Have You Journaled Today?

Latest Issues

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There have been times in my life where I haven’t known where I am.

Not lost, literally, but more like: I honestly do not know which way to turn here.

This is where the journal stops being a place to vent and starts being a place to navi...

8 days ago
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Unsexy Journaling We Avoid

I thought rather than write you a long email this week, I’d experiment with catching you up through bite sized clips of yesterday’s call.

Here, I reflect on my resistance to the "unsexy" practice of business journaling (2 min watch)

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Healing Your Nervous System

JULY CALLS OPEN TO ALL: register now.

As much ‘work’ as I’ve done, in terms of my recovery, healing, re-birthing, whatever you call it, I could never understand how the bottom would still fall out of my okay-ness when shit would hit the fa...

15 days ago
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HAVE YOU JOURNALED TODAY?

Welcome! Boil the kettle, grab a tea & watch the video below.

You’ll need 10 minutes (5 if you watch on 2x speed)


Want To Go Deeper?

I made you something.

Journaling Without Rules: A Guide to Making a Practice Your Own — it’s f...

19 days ago
7
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  • Amanda Grace

    Journaling is how we come home to ourselves. I write here for women who've spent years listening to everyone except themselves and are ready to hear their own voice again \ud83e\udd8b Trauma-informed coach.

  • Tammi Salas

    creative ringleader. mixed media artist. alcohol-free retreat leader. community-builder. sober since 2/3/15. every sunday, i share my musings on art, life, recovery + how i'm building my lady empire.

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