Agelessly Active
Cara L / Agelessly ActiveAgelessly Active uncovers how life’s injuries, surgeries, and stress silently disrupt your movement—and a new option to restore strength, balance, and ease, at any age!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 75 | Subscribers | Read | caralindell.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Reset, and Then What? Staying Active ... What Should I Be Doing?
## Are You Exercising the Best Way for Lifelong Health?
Biopsies and 'Spot' removals leave lasting impacts beneath the surface
## The hidden impact of biopsies and skin procedures on your muscles
Rethinking the Role of Balance Exercises and Fall Prevention
## Why I’m Questioning Balance Exercises
Authors
The writers behind this newsletter.
I’m a systems engineer turned movement specialist. After years of feeling uncoordinated, I found the hidden reasons why—and discovered an amazing path to lasting change. And now I help others experience the same change!
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