AGEnts of Movement
Erin EAGEnts of Movement helps you elevate your impact as a leader in active aging. Learn how to design experiences that nurture belonging, build confidence, and help people stay physically active and socially connected through every stage of life.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 141 | Founded | 9 months ago | Last Issue | 7 days ago |
| Active | |||||
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agentsofmovement.substack.comLatest Issues
Ana at 103: Challenging Ageist Beliefs About Exercise and Aging
Laura Dow, Author and Movement & Exercise Educator for Older Adults
Let’s talk about ageism and physical activity for older adults.
Meet Ana, a resident at a retirement community where I previously worked.
Ana is a 103-year-old woman.
B...
Cueing the Pelvic Floor for Better Physical Activity Experiences
Hidden in a private area of the body, the pelvic floor muscles are often sadly neglected -- but they actually form the base of our core, and they can greatly impact quality of life for both men and women.
Hidden in a private area of the bo...
The Black Dot Perspective
Fitness professional, Christine Conti shared the black dot story during her webinar on the psychology of chronic disease that has stuck with me.
A professor stood before his class and drew a small black dot in the center of a white screen...
Cueing the Pelvic Floor: Small Skills, Big Impact
Patricia Linderman, with Fierce After 45, has helped more than 400 women strengthen and reconnect with their pelvic floor, leading to participants reporting reduced symptoms, greater confidence, improved quality of life, and even more enjoy...
Parkour Without Barriers: Teaching Scalable Movement Skills Beyond Age and Ability
April 21, 2026 Webinar
April 21, 2026 Webinar
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Erin is a fall resiliency coach for older adults and the creator of the AGEnts of Movement podcast and newsletter.
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