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Notes for the Overwhelmed

Carlye Cunniff

Dance, somatics, and movement for being human

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues43Founded2 years agoLast Issue9 days ago
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Latest Issues

Simple glute workout for dancers

As you can probably tell, I’m still playing around with the format of this newsletter. Sometimes it’s movement practices, sometimes it’s long-form articles…you just never know what you’re going to get.

Honestly, it will probably always be...

9 days ago

My go-to, do anywhere movement warmup

It’s that exciting time of the year when one big batch of dance classes are winding down, but fun summer classes are filling with students. I’m getting messages from adult students in both scenarios, and the messages are overwhelmingly, I’m...

a month ago
2

Yes, it's f**king hard

Amidst all joy I get to experience through dancing and performing and teaching over the last few weeks, I was left angry about three distinct things.

Someone asked me after a festival show if what I did was hard. Literally — “is what you d...

a month ago
1

Music for being way, way out of office

If you’ve seen me recently you already know…my time in corporate America has officially come to a close.

Below, I’m sharing the little note I sent to my co-workers along with the playlist I’m sending today. Though there is so much about t...

2 months ago
1

April Dance Writing Round-Up

Dancers,

This is my monthly tradition of sharing a round-up of dance and movement-related stuff that got me thinking.

Oh, and also! Lots of opportunities to dance with me are on the horizon:

If you haven’t yet bought tickets for the Cas...

2 months ago
1

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  • Carlye Cunniff

    I'm a professional dancer recovering from a tech career. I write about dance, embodied movement and how that all fits into our lives.I share practical tools for movers of all levels - from the dance curious to the dance professional.

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