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Carlye Moves

Carlye Cunniff

A home for adult dancers doing things differently, and the community we're building together.

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Substack
PricingOnly free issuesPublishesDaily
Issues75Founded2 years agoLast Issue24 days ago
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Latest Issues

Your Survival Guide to Open Level Ballet Class

Whether you’re entering an open level adult class for the first time, or you’re coming back to ballet after a long period of not being in class, joining a random, open level or intermediate ballet class can feel daunting.

Even if the descr...

24 days ago
1

What to Expect at Your First Adult Ballet Class

Walking into your first ballet class as an adult is its own particular flavor of nerve-wracking. You don’t know what to wear, you don’t know what people expect of you, and you definitely don’t know the unspoken rules everyone else in the ro...

24 days ago
3

A little less sparkly

Many people who know me know my deep affection for Dolly Parton. So many Dolly gifts have been bestowed upon me that I could build her a shrine (honestly I haven’t ruled that out and it might help me process my grief at her passing). I neve...

25 days ago
2

Welcome to Carlye Moves

I’m Carlye. I get messages every week from students who are scared and doing the thing anyway.

“I’m nervous, but I signed up for your adult ballet class anyway.”
“I’m terrified to perform, but I’m doing it anyway.”

Walking into a dance...

2 months ago
1
1

Exercises for keeping your ribs down

I made this video to help you find the muscles you’re meant to be using in class to pull your ribs down, or to knit your ribs together. These are great both for connecting to the muscles you need to pull your ribs down, and also to build th...

2 months ago

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  • Carlye Cunniff

    I'm a professional dancer recovering from a tech career. I write about dance, embodied movement and how that all fits into our lives.I share practical tools for movers of all levels - from the dance curious to the dance professional.

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