How to stay sane and live well in a slow-moving perma-crisis. Articles, conversations, tips and tools to cultivate a compassionate relationship with yourself.
Platform | Substack | Pricing | Only paid issues | Publishes | Twice weekly |
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Issues | 205 | Subscribers | Read | nahiddebelgeonne.substack.com |
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I’m an Author and somatic movement educator, my clients call me “the nervous system whisperer." I specialise in helping clients overcome burnout, anxiety, and trauma-related issues with The Soothe Programme.Soothe is made possible by you de...
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The writers behind this newsletter.
I'm Nahid, the "nervous system whisperer.” I'm an Author & somatic movement educator. My book, Soothe: The Book Your Nervous System Has Been Longing For, is out now. I created a well-being brand, worked in fashion, technology, and publishing.
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