
The Soothe Club, a practice space for understanding the nervous system in modern life and learning how to rediscover rhythm, recovery and the capacity to stand down.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 389 | Founded | 4 years ago | Last Issue | 16 days ago |
| Active | |||||

Triyoga just closed after 26 years. Here's what it tells us about how we value depth in an industry that rewards volume over mastery.
Your brain won't power down because your nervous system has forgotten how to stand down. Settle Into Slee...
A recording from Nahid de Belgeonne's live video
I'm Nahid, I guide high-functioning women never fully stands down, The Human Method helps your nervous system experience life differently. So it doesn't have to keep holding everything all of the time.
Find out what pattern your nervous...
Jenny Burrell is a psychotherapist, counsellor and the founder of Burrell Education, training women's health and wellness professionals in pelvic health, somatic trauma therapy, and holistic core rehab. She's best known for creating Holisti...
A recording from Nahid de Belgeonne's live video
Thank you to everyone who tuned into my live video! Join me for my next live video in the app.
Subscribers, engagement, traffic and sponsorship for Soothe with Nahid de Belgeonne.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I’m Nahid, author of Soothe and a somatic educator exploring the nervous system under modern life. I work with capable people whose bodies never fully stand down, helping them retrain their nervous system through movement, breath and rhythm.
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