Soothe with Nahid de Belgeonne
Nahid de Belgeonne, Nikki Osman, Ana Lund, Lauren LoGrassoThe Soothe Club - a practice space for understanding the nervous system in modern life and teaches the body how to rediscover rhythm, recovery and the capacity to stand down.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 343 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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nahiddebelgeonne.substack.comLatest Issues
Midweek Soothe
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Live with @tonijones
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You can follow Toni Jones | Substack and her book YOU is available to buy here, get it quick, it’s available until May 26th.
6 Ways to Keep Your Head Clear When the Noise Never Stops
A practical guide to protecting your mind in an age of official untruths
Why Your Body Never Switches Off - Even When Nothing is Wrong
Live with Ana Lund and Nahid de Belgeonne
A recording from Nahid de Belgeonne and Ana Lund's live video
The Body Remembers the Rhythm It Lives Inside
Your nervous system learns through rhythm and repetition. This space gives you both. Monthly live somatic class, weekly rhythm practices + full archive. A quiet place to practise.
A few important dates if you’d like to join me this month....
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Soothe with Nahid de Belgeonne.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m Nahid, author of Soothe and a somatic educator exploring the nervous system under modern life. I work with capable people whose bodies never fully stand down, helping them retrain their nervous system through movement, breath and rhythm.
A London-based journalist and magazine editor writing about friendship. Mate Expectations is a first-person investigation into the evidence-based tools that can help us feel closer to our friends.
A psychotherapist wanting to put neuroscience into good use. I also like to write about it.
Helping you Unleash Your Creativity & Find Your Authentic Voice! About me: ✨ \ud83d\udde3Public Speaker ✨\ud83d\udce3 Creative Coach \ud83c\udf99Webby Award Winning Podcast Host \ud83c\udfb8\ud83c\udfb6Artist \ud83c\udfa4Podcast Producer Speaking Inquiries: [email protected]
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