Soothe with Nahid de Belgeonne
Nahid de BelgeonneHow to stay sane and live well in a slow-moving perma-crisis. Articles, conversations, tips and tools to cultivate a compassionate relationship with yourself.
| Platform |  | Pricing | Only paid issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 214 | Subscribers | Read | nahiddebelgeonne.substack.com |
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| #173 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Breathe to Calm: 30 Days to Soothing Anxiety
A somatic awareness programme to cultivate a deeply nurturing self-practice
If I were in charge...
What three things would you do Shellie Parker?
Building Hope in Challenging Times
A Path to Resilience
Sunday Somatic Soothe
Join me on the floor to ground and let go
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Authors
The writers behind this newsletter.
I'm Nahid, the "nervous system whisperer.” I'm an Author & somatic movement educator. My book, Soothe: The Book Your Nervous System Has Been Longing For, is out now. I created a well-being brand, worked in fashion, technology, and publishing.
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