Soothe with Nahid de Belgeonne
Nahid de Belgeonne, Petronella Ravenshear, Poppy DelbridgeThe Soothe Club - a practice space for understanding the nervous system in modern life and teaches the body how to rediscover rhythm, recovery and the capacity to stand down.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 366 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
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nahiddebelgeonne.substack.comLatest Issues
Seated Live with Nahid de Belgeonne
A recording from Nahid de Belgeonne's live video
Morning Mobilisation Part 2
Practice with the first part of the morning mobilisation or as a standalone practice
The Day I Realised I Had Been Outsourcing My Discernment
Over the last year I’ve been locked out of Facebook. I got shadow banned quite a few times before over three years and now a complete disablement of my account.
Actually, not just my account, but the main way that people discovered my work...
Releasing head and neck Live with Nahid de Belgeonne
A recording from Nahid de Belgeonne's live Midweek Soothe
Morning Mobilisation
In under 5 minutes
Hello, I am back from retreat and will be uploading 3 short practices this week.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Soothe with Nahid de Belgeonne.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m Nahid, author of Soothe and a somatic educator exploring the nervous system under modern life. I work with capable people whose bodies never fully stand down, helping them retrain their nervous system through movement, breath and rhythm.
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