Soothe with Nahid de Belgeonne
Nahid de Belgeonne, Petronella Ravenshear, Poppy Delbridge, Georgie WolfindenThe Soothe Club - a practice space for understanding the nervous system in modern life and teaches the body how to rediscover rhythm, recovery and the capacity to stand down.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 372 | Founded | 4 years ago | Last Issue | 6 days ago |
| Active | |||||
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nahiddebelgeonne.substack.comLatest Issues
Midweek Soothe
A recording from Nahid de Belgeonne's live video
If I Were In Charge
I’m Nahid, somatic educator and Author. If you’re handling life well, but your body never fully stands down. The Soothe Programme helps your system experience life differently. So it doesn’t have to keep holding everything all of the time....
A conversation with Georgie Wolfinden
A recording from Nahid de Belgeonne's live video
Here is the list of the products that Georgie LOVES:
Midweek Soothe
A recording from Nahid de Belgeonne's live video
Sunday Somatic Soothe
Enjoy this session to organise your pelvis, hip joints and
Do let me know how you feel after the lesson. No Midweek Soothe on the same week as the Sunday live session, see you next week.
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Soothe with Nahid de Belgeonne.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m Nahid, author of Soothe and a somatic educator exploring the nervous system under modern life. I work with capable people whose bodies never fully stand down, helping them retrain their nervous system through movement, breath and rhythm.
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