
The Soothe Club - a practice space for understanding the nervous system in modern life and teaches the body how to rediscover rhythm, recovery and the capacity to stand down.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 359 | Founded | 3 years ago | Last Issue | 9 days ago |
| Active | |||||

I’m Nahid, somatic educator and Author. If you’re handling life well, but your body never fully stands down. The Soothe Programme helps your system experience something different. So it doesn’t have to keep holding everything all of the tim...
A recording from Nahid de Belgeonne's live video interview
Nutritionist to the UK's movie star, fashion and celebrity set, Petronella Ravenshear combined twenty years of clinical experience and scientific research into The Human Being Diet...
There is one space left on my Greece retreat.
It’s a little different from the others.
You’ll stay in a room just a five-minute walk from the retreat venue.
Close enough to be fully part of the experience.
Far enough away to have...
How to Settle a Busy Mind, Without Sitting Still - For the women who have tried meditation, mindfulness, and “clearing their mind” but still find...
Subscribers, engagement, traffic and sponsorship for Soothe with Nahid de Belgeonne.
| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I’m Nahid, author of Soothe and a somatic educator exploring the nervous system under modern life. I work with capable people whose bodies never fully stand down, helping them retrain their nervous system through movement, breath and rhythm.
A London-based journalist and magazine editor writing about friendship. Mate Expectations is a first-person investigation into the evidence-based tools that can help us feel closer to our friends.
Bibliotherapist, journalist and author supporting wellbeing through words. Reader of 1000+ self-help books and founder of the Shelf Help Club \ud83d\udc9b, the world’s first dedicated self-help book club and membership.
A psychotherapist wanting to put neuroscience into good use. I also like to write about it.
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