Soothe with Nahid de Belgeonne
Nahid de Belgeonne, Georgie Wolfinden, Emma Langford-LeeThe Soothe Club, a practice space for understanding the nervous system in modern life and learning how to rediscover rhythm, recovery and the capacity to stand down.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 385 | Founded | 4 years ago | Last Issue | 3 days ago |
| Active | |||||
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Midweek Soothe with Nahid de Belgeonne
A recording from Nahid de Belgeonne's live video
Thank you to everyone who tuned into my live video! Join me for my next live video in the app.
Sunday Somatic Soothe
Enjoy this session to release your shoulders.
Here is this month’s live lesson, it asks you to listen carefully and interpret my words into your sensation. Your shoulders will thank you for it.
Tonight, 7pm: Why Your Body Can’t Switch Off Even When Nothing Is Wrong
You set the intention, you made the plan, you told yourself this September would be different.
And then you snapped back to the old version of yourself. The one who’s irritable by 3pm. The one who can’t switch off, the one who’s holding ev...
You had your first restorative summer in years.
Before you read on: I’m running a free live masterclass this Tuesday, 15th September at 7pm.
Why Your Body Can’t Switch Off Even When Nothing Is Wrong
If you’ve just come back from a break and you’re already back in the same patter...
If I Were In Charge
I'm Nahid, somatic educator and author. If you're handling life well, but your body never fully stands down, The Human Method helps your nervous system experience life differently. So it doesn't have to keep holding everything all of the ti...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Soothe with Nahid de Belgeonne.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m Nahid, author of Soothe and a somatic educator exploring the nervous system under modern life. I work with capable people whose bodies never fully stand down, helping them retrain their nervous system through movement, breath and rhythm.
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