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Real Self-Care with Pooja Lakshmin

Pooja Lakshmin MD
Hundreds of paid subscribers

A juice cleanse won't save you, but an honest conversation with yourself might.

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PricingFreemiumPublishesWeekly
Issues139Founded4 years agoLast Issue6 days ago
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  • Pooja Lakshmin MD

    Psychiatrist and writer. Author of REAL SELF-CARE, an NPR Best Book of 2023 and the forthcoming QUANTUM SHIFTS (March 2027). A juice cleanse won't save you, but an honest conversation with yourself might.

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