
Helping you feel human again
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 132 | Founded | 4 years ago | Last Issue | 14 days ago |
| Active | |||||

Photo by Sandy Millar on Unsplash
Hi folks,
I handed in the first draft of my next book last month, and I’m sitting with some mixed feelings. On one hand, I’m relieved that it’s on someone else’s desk now, but, on the other hand, my mind...
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Hi folks,
Five books I'm excited about.
Hi folks!
3 moves for getting through shame and regret, from a psychiatrist
Hi, folks!
Subscribers, engagement, traffic and sponsorship for Real Self-Care .
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
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The writers behind this newsletter.
Hi! I'm Dr. Pooja Lakshmin, MD -- psychiatrist and best-selling author of Real Self-Care (Crystals, Cleanses, and Bubble-Baths Not Included). I teach you how to do self-care without the platitudes or the gratitude lists.
Daughter, scholar, friend, wife, mom, thinker, writer, communicator
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