Helping you feel human again
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 134 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
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poojalakshmin.substack.comLatest Issues
There is no quick fix for big change
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Hi folks! Let’s talk about uncertainty.
We’ve all got problems, and one thing people are always going to do is try to sell you easy solutions. “Join _____ for the answer you seek!” “Buy _____ to find what you...
Dear Pooja: How do I do self-care when my mental health makes everything harder?
Three big times our habits fall apart — and how to fight back.
Hi folks!
I've decided to grow up as an author
Leaving my messiness behind and standing in my success.
Hi folks,
Answering 3 hard questions about how to carry on right now
A quick note from me: Please help me decide what comes next for this newsletter — take this short survey (5-10 minutes) and share a little about yourself. I’ll randomly select six respondents to receive a $100 Visa gift card as a thank you....
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Audience Metrics
Subscribers, engagement, traffic and sponsorship for Real Self-Care .
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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| #222 |
Authors
The writers behind this newsletter.
Hi! I'm Dr. Pooja Lakshmin, MD -- psychiatrist and best-selling author of Real Self-Care (Crystals, Cleanses, and Bubble-Baths Not Included). I teach you how to do self-care without the platitudes or the gratitude lists.
Daughter, scholar, friend, wife, mom, thinker, writer, communicator
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