Real Self-Care
Pooja Lakshmin MD, Jillian Anthony, Avni Patel Thompson, Madysen Luebke, Marisa Renee Lee, Anya Kamenetz, Dr. Aditi Nerurkar, MDHelping you feel human again
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 116 | Subscribers | Read | poojalakshmin.substack.com |
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How this newsletter ranks in the official Substack charts.
| #166 | |
| #184 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Arrival Fallacy: The Success Lie We Just Can't Quit
Why life's goalposts keep moving, no matter how much we achieve.
You're thinking about stress wrong
Photo by Matthew Henry on Unsplash
Thoughts on Perfectionism
And, hi! I'm alive.
Pooja's Picks: 5 links I read and liked
The cost of being right too soon, the great feminist exhaustion, and some recent good news.
Similar Newsletters
Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Hi! I'm Dr. Pooja Lakshmin, MD -- psychiatrist and best-selling author of Real Self-Care (Crystals, Cleanses, and Bubble-Baths Not Included). I teach you how to do self-care without the platitudes or the gratitude lists.
Writer, editor, newsletter author, and podcast host. New Yorker turned Texan. Too sincere to function.
I'm a builder, a storyteller, a mama.
A Nebraskan living in New York City, I'm a freelance fact-checker, editor, and writer, working primarily on nonfiction books. I often focuses on American religion, the Midwest, and disability— specifically, children of disabled parents.
Bestselling author of Grief is Love.
Navigating a world in crisis with meaning + joy. Author, journalist, podcaster. Climate Emotions Wheel.
Harvard doctor and bestselling author delivering science-backed mental health tools designed for your busy life. Your weekly dose of calm and clarity, every Wednesday.
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