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Real Self-Care

Pooja Lakshmin MD, Dr. Allison Alford
Hundreds of paid subscribers

Helping you feel human again

Platform
Substack
PricingFreemiumPublishesWeekly
Issues132Founded4 years agoLast Issue14 days ago
Active

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Authors

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  • Pooja Lakshmin MD

    Hi! I'm Dr. Pooja Lakshmin, MD -- psychiatrist and best-selling author of Real Self-Care (Crystals, Cleanses, and Bubble-Baths Not Included). I teach you how to do self-care without the platitudes or the gratitude lists.

  • Dr. Allison Alford

    Daughter, scholar, friend, wife, mom, thinker, writer, communicator

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