Real Self-Care
Pooja Lakshmin MDA newsletter from psychiatrist Dr. Pooja Lakshmin MD
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | poojalakshmin.substack.com |
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How this newsletter ranks in the official Substack charts.
| #52 | |
| #138 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Real Self-Care is like Compound Interest
Pulling no punches on stage! Photo credit: Kim Fox
How to Talk about Your Trauma
Last week’s post struck a chord. I had three folks write me back, specifically asking about how to make intergenerational trauma not feel so heavy.
On Confidence
Brief thoughts on SXSW and belonging.
The Fall of Slow is the Year of Slow
Slow doesn't mean stagnant.
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Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
I wrote the book Real Self-Care (Crystals, Cleanses, and Bubble-Baths Not Included). I'm a psychiatrist and a clinical assistant professor at George Washington University School of Medicine.
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