carmen_authenticallyadhd
Hi \ud83d\udc4b I'm an Early childhood special education teacher, a late diagnosed ADHDer, Podcast host of Authentically ADHD with Carmen and a certified Life and performance coach.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 758 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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carmenauthenticallyadhd.substack.co...Latest Issues
Why Your AuDHD Brain Is Either Running a Small Country or Unable to Move a Coffee Mug
Listen to The Podcast
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Some days, I am unstoppable.
I can teach, solve six problems before breakfast, answer messages, reorganize something nobody asked me to reorganize, generate seventeen new ideas, and somehow rememb...
The AuDHD Burnout Cycle Is Not a Circle
Why the climb can look like brilliance the crash can become a crisis and prevention has to begin before your body files a formal complaint
Name the experience
Your Classroom Shouldn’t Get the Best of You While Home Gets the Ghost
The AuDHD Early Childhood Special Education Teacher’s Guide to Protecting Your Energy, Finding Tiny Sparks of Joy, and Surviving the Anhedonia Fog Without Quitting the Work You Love
There is a particular kind of exhaustion that comes from...
Your AuDHD Sensory Overload Isn’t “Just the Lights”
Sometimes sensory overload is obvious.
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The lights are buzzing. Someone is chewing like they are personally trying to destroy civilization. Your bra has become a medieval torture device. The room is too warm, somebody is wear...
ONE TINY TRANSITION, ONE COMPLETELY DERAILED DAY
Why switching tasks can feel physically impossible for the AuDHD brain—and how to make transitions less expensive
One tiny transition can somehow derail an entire AuDHD day. In this episode of Authentically ADHD, Carmen explores why sto...
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Hi \ud83d\udc4b I'm an Early childhood special education teacher, a late diagnosed ADHDer, Podcast host of Authentically ADHD with Carmen and a certified Life and performance coach.
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