carmen_authenticallyadhd
carmen_authenticallyadhdHi \ud83d\udc4b I'm an Early childhood special education teacher, a late diagnosed ADHDer, Podcast host of Authentically ADHD with Carmen and a certified Life and performance coach.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 587 | Subscribers | Read | carmenauthenticallyadhd.substack.co... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
AuDHD Burnout City
How Autistic and ADHD Burnout Collide, Compensate, and Show Up Late
AuDHD and Organization
Why It Feels So Hard, Why It Looks So Different, and What Actually Helps
AuDHD, Nervous System Safety, and the Environments We Live In
Why sensory-friendly living is not “extra,” why capacity is not a moral issue, and why fatigue is often the bill your nervous system sends after surviving too much for too long
AuDHD and Overstimulation Anxiety
When you live with AuDHD—the co-occurrence of autism and ADHD—you may feel like the world sometimes turns the volume up to eleven.
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Authors
The writers behind this newsletter.
Hi \ud83d\udc4b I'm an Early childhood special education teacher, a late diagnosed ADHDer, Podcast host of Authentically ADHD with Carmen and a certified Life and performance coach.
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