
The weekly newsletter for late-diagnosed women who finally have the time and still get absolutely nothing done. Get rid of shame and guilt surrounding your ADHD with simple science-backed explanations.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 228 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||

You expected the exhaustion. You did not expect to stand in the kitchen at 3pm, baby asleep on your shoulder, unable to remember if you’ve eaten today, whether you took your medication, or what time the next feed is.
Amy Marie Hann is an A...
It’s lunch with a friend and you’re halfway through a sentence when the name you were reaching for is just gone. You laugh, say it’ll come to you, and she keeps talking. But the voice in your head has already started, the same one that’s be...
You blank on a name mid-sentence, and before you can laugh it off, the voice has already told you what is wrong with you.
In this worksheet, you’ll trace that harsh voice back to where it came from, and find an easier way to be on your own...
You can see exactly what you should be doing. (That's what makes it worse)
You just spent twenty minutes on the phone telling your daughter exactly how to deal with the billing department. Which office to call first, what to say when they...
Why letting go of one small thing can feel like losing a piece of yourself
It’s a slow July morning and you’ve got the closet open, a bag by the door you’re filling for the church donation pile. The easy things go in fast, the jeans that n...
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The writers behind this newsletter.
The weekly newsletter for late-diagnosed women who finally have the time and still get absolutely nothing done. Get rid of shame and guilt surrounding your ADHD with simple science-backed explanations.
Primary care doctor dispensing fact-based & practical advice that fits your life. Health isn't about having all the answers. It's about asking better questions—of yourself, and of the people responsible for your care.
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