Grief Adjacent
CarolineA therapist writing through my mom’s ALS. Personal essays, writing prompts, and gentle therapy-adjacent support for the tender parts of grief and trauma we’d probably unpack in session. Come stay a while.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 7 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||
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careduffyy.substack.comLatest Issues
5 Years of Grief
Thailand 2016
Grief has fundamentally changed who I am.
And if you’re here reading this, I imagine the grief in your life has shifted you too.
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Five years ago, I got the call that would change how I saw the world....
When Headlines Hit Too Close to Home
I received an Instagram message from my mom late on Thursday night. She sleeps in the bedroom on the main floor of our home. Despite being under the same roof, as I lie in bed, one floor up, I get a slew of reels from her nightly doom scrol...
What I l Learned in the ALS Waiting Room
I’m lost.
The anxiety I felt when dropping my mom off at the clinic has resurfaced — but tenfold.
I’m carrying four different bags (a full lunch, my mom’s purse, her Bi-PAP and cough assist machine) and I’m aimlessly walking the halls of...
A Quick Read on Why Grief Is SO Scawy
After a 7-year relationship that ended abruptly and my ex leaving me for a younger female plumber (no shade to gals in the trades who find themselves here), I found myself grieving a loss that I had already been preparing myself for — for y...
Avoidance: That Snarky, Little Bitch.
Evidence of Kool-Aid administered: Submitted.
For the love-of-therapy, if I were to personify my avoidance, she would be a snarky, judgey little bitch – a true replica of a high school nemesis. Her hands would be clasped in front of her,...
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Therapist and writer. Essays and therapy-adjacent reflections on grief, love, and being human. Host of writing groups for people deepening their writing practice. This space began with my mom’s ALS diagnosis and her simple ask: “write for me.”
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