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Grief Adjacent

Caroline

A therapist writing through my mom’s ALS. Personal essays, writing prompts, and gentle therapy-adjacent support for the tender parts of grief and trauma we’d probably unpack in session. Come stay a while.

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues7SubscribersRead careduffyy.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

5 Years of Grief

Thailand 2016

a month ago
67
19

When Headlines Hit Too Close to Home

I received an Instagram message from my mom late on Thursday night. She sleeps in the bedroom on the main floor of our home. Despite being under the same roof, as I lie in bed, one floor up, I get a slew of reels from her nightly doom scrol...

2 months ago
43
32

A Quick Read on Why Grief Is SO Scawy

After a 7-year relationship that ended abruptly and my ex leaving me for a younger female plumber (no shade to gals in the trades who find themselves here), I found myself grieving a loss that I had already been preparing myself for — for y...

2 months ago
75
73

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Authors

The writers behind this newsletter.

  • Caroline

    Therapist and writer. Essays and therapy-adjacent reflections on grief, love, and being human. Host of writing groups for people deepening their writing practice. This space began with my mom’s ALS diagnosis and her simple ask: “write for me.”

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