Intentional Wisdom with Cathy R. Payne
Cathy R. PayneI share seven decades of wisdom and document my healing journey from mild cognitive impairment. I emphasize health, nature, spiritual growth, farm-to-table eating, and regenerative farming while using lifestyle changes to reverse the decline of aging.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | intentionalwisdom.substack.com |
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Latest Issues
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Leaping Lucy
We live in a wooded, well-established subdivision filled with songbirds, birds of prey, woodpeckers, hummingbirds, vultures, crows, white-tailed deer, red foxes, armadillos, possums, gray squirrels, chipmunks, lizards, skinks, a variety of ...
Cathy R. Payne's Substack Summer
# Highlights
Eating for Brain Health-Part One
Veggies from last Week’s Athens Farmer’s Market Shopping
Turning things Upside Down
I attended an open mic night a couple of weeks ago for Janisse Ray’s substack members focusing on Journey in Place. I decided to read an excerpt from my most recent Substack post. There was a bit of a problem with that. Janisse is my mentor...
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Authors
The writers behind this newsletter.
Author of Saving the Guinea Hogs: The Recovery of an American Homestead Breed; former sustainable farmer; former special education teacher; native plant enthusiast, Doctor of Education from the University of Georgia.
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