Intentional Wisdom with Cathy R. Payne
Cathy R. PayneI share seven decades of wisdom and document a healing journey from mild cognitive impairment. I emphasize health, nature, spiritual growth, farm-to-table eating, and regenerative farming, using lifestyle changes to reverse and slow the decline of aging.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 45 | Founded | 3 years ago | Last Issue | 2 months ago |
| Active | |||||
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intentionalwisdom.substack.comLatest Issues
Revisiting my Dissertation-Still Relevant after Twenty-two Years
I completed my doctoral dissertation in 2004 after seven years of classwork, research, and study. In the late nineties and the early years of the millennium, there was no Facebook, no smartphones, and computers were not very fast. There was...
The Delights of May:
Take a minute to share the enjoyment of my morning here in Cedar Springs Garden in lovely Athens, Georgia. Breathe in, and breathe out. Listen to the songbirds singing early this morning. If your volume is up, and you listen carefully, you’...
Honoring the Earth on Earth Day
I wrote a piece reflecting on the first Earth Day last year. Today, I want to reflect on that day and share the natural beauty I maintain and shape in our own yard.
I did not find out until recently that Earth Day, 1970, was considered a m...
Signs of Spring
For a month now, I’ve been basically house-bound due to a knee injury and surgery. Jon has driven me to a plethora of medical engagements—urgent care, orthopedics, MRI, outpatient surgery, and physical therapy. This coming week brings three...
Home is Where the Heart Is
When people ask me where I’m from, it’s hard to pin down. The easiest thing to say is “All over the Midwest,” but these days I often say, “Athens, Georgia.” The truth is that it’s taken me a lot of time to feel that I’ve belonged anywhere....
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Author of Saving the Guinea Hogs: The Recovery of an American Homestead Breed; former sustainable farmer; former special education teacher; native plant enthusiast, Doctor of Education from the University of Georgia.
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