Cerina Life
CerinaCerina Life is a space for women navigating the transitions of life in their late thirties and forties - a place to explore health, relationships, spirituality, work, and what it means to find your way back to flow.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Founded | 8 months ago | Last Issue | 6 days ago |
| Active | |||||
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cerinalife.substack.comLatest Issues
When the Life You Built No Longer Fits
Last week 2 things happened.
1. I had my first podcast recording on Substack! ☺️ Good fun! PS: t goes live on 15 October - I’ll share it with you!)
2. In my accelerator, my business coach challenged me to collaborate more! I walked ou...
What Taoism Has Been Teaching Me About Midlife?
It might just be me and the algorithm feeding me content from other women in their forties, but I’ve noticed that there is suddenly a lot more conversation about what happens to women in midlife.
Maybe you’ve noticed it too - showing up in...
What Is Actually Yours to Change?
Three weeks ago, something happened that shook my foundations. I spiralled. I grasped at grass, air, steady ground.
I tried to understand. Predict. I tried to work out what I should do, what I shouldn’t do, what might happen next, what som...
Choosing Yourself at 40, and Why It Matters!
Forty is a fascinating age.
You’re not young anymore. You’re not old either.
But you are standing at a defining point in your life.
By this stage, you know yourself better. You’ve lived enough to recognise what matters and what doesn’t....
You Don’t Need a New Year to Begin Again?
There is something about a change of season that makes you look up. Here in Namibia, September feels like a beginning. The days are getting warmer (and longer, yay!), the gardens are coming back to life, and you just have this new energy th...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Cerina Life.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I write about being a woman in this interesting middle part of life - our bodies, relationships, work, and the question of who we're becoming. Curious, honest, sometimes a little philosophical. Always exploring.
Frequently Asked Questions
How can I access the email archive for Cerina Life?
You can find recent issues that have been published by Cerina Life on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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