
My personal Substack
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 6 | Founded | 2 years ago | Last Issue | a year ago |
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In the same year I began teaching cookery, I also began to train as a therapist. The connection between these distinct modes of working with people quickly became apparent – ultimately it was all about love. Not love in that reciprocal, ent...
…And that is how Kitchen Therapy, the book first landed, following the flow of consciousness that begins with food, folk and fire. A grand sentence to introduce the mundane magic of meal making.
Many moons before I had trained as a therapi...
Thanks to and for the nudge and inspiration to join the substack party. Here’s a little intro to how and why I use cooking as a way of listening to Psyche, encouraging creative energy to play, building community connection and finding a s...
As a week celebrating neurodiversity comes to a close, I just wanted to add the voice of kitchen therapy to the arena. It is not easy learning to love, live and laugh with, one’s own crazy version of a human mind… During hyper-individualise...
Kitchen Therapy – a culinary path to consciousness
A somewhat grandiose opening, but true. The way we feed ourselves is how we become ourselves, both as a species and as a person. Cooking ignites consciousness. When our earliest ancestors...
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The writers behind this newsletter.
Hopeless, hungry kid turned therapeutic cook... "it's not what you do but the way that you do it" \ud83d\udcab
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