Check Engine Light
Robert WilsonThe Check Engine Light is all about forming a better understanding of what's going on under the hood. Performance longevity can be achieved through the systematic care of our bodies just as we would for a car we want to run well and last the long haul.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 45 | Subscribers | Read | checkenginelight.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
He SAID, She SAID
The ancient Chinese practice of foot binding is one of many clear, albeit macabre, examples of how humans use purposefully applied constraints to our bodies to elicit a known adaptive outcome. In the case of binding the feet as a class symb...
Live Lung and Prosper
### Return On Investment
Body Banking
> "The best time to plant a tree is twenty years ago. The second best time is today."
Right In The Feels
Emotions are a bear to deal with. They influence our thoughts and behaviors more than any of us might like to admit. This is usually done with such powerful automaticity that it can be hard to grab ahold of our learned responses to situatio...
Authors
The writers behind this newsletter.
HumanAF explores what makes humans tick as well as how we can be less fragile and more adaptable human beings. Through the lens of biological philosophy and human performance, we can clarify our own thinking and make our lives better. more
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