A weekly newsletter about running and other worthwhile topics.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 113 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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themorningshakeout.substack.comLatest Issues
the morning shakeout | issue 567
When I was a kid, whenever the song "Here Comes the Sun" by The Beatles would come on the radio, my Mom would remind me every time, without fail, that when I was a baby she would sing this song to me. Mom passed away unexpectedly in 2008, b...
the morning shakeout | issue 566
Fresh ink, who dis?
Good morning! I competed in a cross-country race at San Francisco’s Golden Gate Park alongside my brothers from the West Valley Track Club Masters team on Sunday. We’re a group of 40-and-older guys and, for the most par...
the morning shakeout | issue 565
Early birds get the trail. (Shot on my iPhone.)
Good morning! Christine and I enjoyed a short staycation over the holiday weekend before we hit the gas on what’s going to be a busy fall of work and travel for us both, so what follows here...
the morning shakeout | issue 564
Oh, hey there little buddy. (Shot on my iPhone.)
Good morning! First things first, thank you for the overwhelming response to last week’s issue. I wrote that riff on a whim, unsure of how it would come together, much less be received, so i...
the morning shakeout | issue 563
(Shot on my iPhone.)
Good morning! Instead of my usual collection of insightful and interesting snippets and links, I’m going to riff on one topic this week because I spent most of yesterday’s run chewing on an idea that I want to attempt...
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coach to committed athletes. writer of the morning shakeout.
I wrote a book titled This Is Running, out now via Batsford/Rizzoli. Confusingly, it's about why running doesn't suck. Email: [email protected]
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