A weekly newsletter about running and other worthwhile topics.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 120 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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themorningshakeout.substack.comLatest Issues
the morning shakeout | issue 573
Yesterday I got out for some miles in Central Park before flying home and bumped into Brian Schroy, who I met on the bus to the start line of the New York City Marathon in 2019 and ran lockstep with the entire race. It was the perfect way t...
the morning shakeout | issue 572
Frank Gagliano | March 20, 1937-October 25, 2026. (Shot on my iPhone.)
Good morning,
I took the above photo of coach Frank Gagliano on May 19, 2019, after interviewing him at his home office in Rye, New York, where he lived at the time. H...
the morning shakeout | issue 571
Good morning! I’m still bouncing back from an outsized adventure this past Saturday with my brother-from-another-mother, Chris Denucci, and the words, much like me, are moving pretty slowly right now. We ran from a trailhead not too far fro...
the morning shakeout | issue 570
Caught my assistant sleeping on the job. Again. (Shot on my iPhone.)
Good morning,
This is hard for me to write, but it’s important to share with you. Last week, after nearly a decade of working together, I made the decision to end my par...
Running and Writing with Mario Fraioli and Raziq Rauf: Episode 2
Thank you to everyone who tuned in to our second live conversation about running and writing. We’re hoping this is a semi-regular thing where we talk about running, writing, and where and how the two overlap, intersect, and interact.
In th...
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coach to committed athletes. writer of the morning shakeout.
I wrote a book titled This Is Running, out now via Batsford/Rizzoli. Confusingly, it's about why running doesn't suck. Email: [email protected]
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