the morning shakeout
Mario FraioliA weekly newsletter about running and other worthwhile topics.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 63 | Subscribers | Read | themorningshakeout.substack.com |
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| #122 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
the morning shakeout | issue 519
Don’t shoot into the sun, they said. It will ruin your eyes, they said. (Shot on my iPhone.)
the morning shakeout | issue 518
Here’s a photo I took of Conner Mantz just past the half-marathon mark in Chicago on Sunday as he was en route to shattering the American record in the marathon. It’s a little busy and not my best work but I like that he’s blurry because it...
the morning shakeout | issue 517
Serenity now. (Well, a month ago while back home in Massachusetts.)
the morning shakeout | issue 516
A few weeks ago my wife and I went to the Fox Theater in Oakland, California, where we caught Thievery Corporation live for the umpteenth time. I’m not aware of any video from the show, but here’s an awesome 30-minute set they did on KEXP n...
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coach to committed athletes. writer of the morning shakeout.
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