Chef Bai's Cooking Club
Bai (Chef Bai), Savannah Regensburger, MS, MBAWelcome to the club✨ The one where we swap recipe secrets, meal prep like pros, and actually feel excited about what’s for dinner. This is where I share my entire recipe archive, our viral meal prep series, and ebooks. Straight from my kitchen to yours \ud83d\udc8c
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 217 | Subscribers | Read | chefbai.substack.com |
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Chart Rankings
How this newsletter ranks in the official Substack charts.
| #82 | |
| #33 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Bai's Bowls: Spring Time Soirée 💐
Spring meal prep and why pleasure is literally medicine.
Your Environment and Your Hormones 🌎
We talk a lot about hormones, the immune system, and even the nervous system in endometriosis. But we don’t talk enough about what’s disrupting them.
Crispy Rice Chili Crunch Salad
+ PCOS Changed How I Eat 🥗
Burger Bowls + Pickle Ranch 🍔
And the conversation around water consumption.
Authors
The writers behind this newsletter.
Hi \ud83d\udc4b I'm a classically trained chef, bestselling author, creator and endometriosis advocate who uses plant-based cooking to help people heal and thrive.
Board-Certified Women's Health Clinical Nutritionist, Researcher, Educator + Speaker \ud83e\udd51 Let's talk poop, periods, & women's health!
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