Whole, Well, & Unapologetic
For women done shrinking and putting themselves last. Bold reflections on self-priority, food, wellness, and inherited stories about who we’re supposed to be. Here we choose ourselves—whole, well, & unapologetic. This is the audacity of wellness.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 54 | Founded | a year ago | Last Issue | 10 days ago |
| Active | |||||
Read this Newsletter
cefb.substack.comLatest Issues
I Don’t Want to Be Resilient Anymore
Because some of us became too good at appearing okay.
I know resilience is supposed to be a compliment.
People say it when they mean well.
“You’re so strong.”
“You always bounce back.”
“You can handle anything.”
And for a long time, I...
Why Do We Want To Be Hard To Please?
I was talking with a friend once and I said something that felt completely normal to me:
“I’m not hard to please.”
Without hesitation she responded, proudly:
“I am.”
And we moved on.
No awkward silence.
No debate.
No follow-up ques...
I Realized I Was Waiting to Be Chosen
I told myself I was just being patient.
I stayed in something longer than I should have.
You’re Following Rules You Never Agreed To
I want to tell you something I have heard more times than I can count.
I want to tell you something I have heard more times than I can count.
Aging Isn’t the Problem. Neglect Is.
Someone said to me recently:
“Everybody is gonna die from something. We get old, and getting older means high blood pressure, diabetes, heart disease… being achy all the time. That’s just part of getting old.”
And I paused.
Because that...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Whole, Well, & Unapologetic.
| Subscribers | Engagement | 83 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
For women done shrinking and putting themselves last. Bold reflections on self-priority, food, wellness, and inherited stories about who we’re supposed to be. Here we choose ourselves—whole, well, & unapologetic. This is the audacity of wellness.
Frequently Asked Questions
How can I access the email archive for Whole, Well, & Unapologetic?
You can find recent issues that have been published by Whole, Well, & Unapologetic on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Whole, Well, & Unapologetic have?
To see how many people subscribe to Whole, Well, & Unapologetic, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Whole, Well, & Unapologetic?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Whole, Well, & Unapologetic as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Whole, Well, & Unapologetic?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Whole, Well, & Unapologetic using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Whole, Well, & Unapologetic?
Scroll up to where it says Related Newsletters to see other publications like Whole, Well, & Unapologetic. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Whole, Well, & Unapologetic?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.