Whole, Well, & Unapologetic
For women done shrinking and putting themselves last. Bold reflections on self-priority, food, wellness, and inherited stories about who we’re supposed to be. Here we choose ourselves—whole, well, & unapologetic. This is the audacity of wellness.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 60 | Founded | a year ago | Last Issue | 19 days ago |
| Active | |||||
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Who Are You When No One Needs You?
There are seasons of life that announce themselves loudly.
A graduation.
A wedding.
The birth of a child.
A new job.
Retirement.
And then there are seasons that arrive quietly.
Almost unnoticed.
One day, you realize the house...
You Get First Dibs
Because you’re here, and that matters to me.
This one is just for you.
Your Plate Tells on You
Food may be the first place we can see whether we are truly choosing ourselves—or only saying we are.
I can learn a lot about how well a woman is caring for herself by asking one simple question:
Healthy. Wealthy. Rich. Free.
What I really mean when I say I want more—and what I am no longer willing to postpone.
Pull your chair a little closer.
A Little More About the Woman Behind These Words
I spend a lot of time writing about choosing yourself.
About boundaries. Resentment. Rest. Wellness. Food. Reinvention. And the quiet, sometimes very scary work of building a life that actually feels like your own.
But I realized somethin...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Whole, Well, & Unapologetic.
| Subscribers | Engagement | 78 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
For women done shrinking and putting themselves last. Bold reflections on self-priority, food, wellness, and inherited stories about who we’re supposed to be. Here we choose ourselves—whole, well, & unapologetic. This is the audacity of wellness.
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