Mind Your Midlife: Confidence & Self Care for Women Over 40
Cheryl Fischer\ud83c\udf3f Welcome to the Mind Your Midlife Community on Substack\ud83c\udf3f A supportive space for midlife women who are ready to stop just getting through it—and start taking a little bit better care of themselves. I'm happy you're here!
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 177 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
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mindyourmidlife.substack.comLatest Issues
95. Depletion vs Burnout and How to Reclaim Your Energy in Midlife, with Stephanie Malia Krauss
Ad-free podcast episode
The constant, crushing overwhelm of modern life affects so many of us in our 40s and 50s, yet we tend to internalize it as if it’s our personal issue. We often feel like we are failing to balance it all, caught betw...
Walk & Talk - The Powerful Pause
Hello friends!
Hello friends! I have almost twisted my ankle twice in the last few days while just walking around as usual. And that reminded me of Ali Siddiq’s hilarious “over 40”
94. Resilience and Hope When There Is No Happy Ending
Ad-free episode | Many of us in midlife are navigating situations with no happy ending. We struggle with how to stay positive when facing the harsh realities of aging parents, chronic illness, or deep loss.
Many of us in midlife are naviga...
Walk and Talk - When You Get Frustrated
AKA, When I get frustrated...
Ready for Walk and Talk part 2? These are unfiltered, unedited thoughts to help you navigate midlife in a healthy (mind and body) way, right along with me. Today, I was
93. Escaping the Good Girl Trap and Rewriting Your Midlife Story, with Ellen Baker
Watch now | Ad-free episode of Mind Your Midlife podcast
There is a perfect storm of transitions that hits women in our 40s, 50s, and 60s: kids leaving home, aging parents, prep for retirement, and menopause. With so much happening at once...
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| Subscribers | Engagement | 61 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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