Aligned with Chloe
Chloe MarshallA space to come back home to yourself through slower living, simple nourishment, and nervous system care. A reminder to exhale and return to who you are.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | a year ago | Last Issue | 11 days ago |
| Active | |||||
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chloemarshallcoaching.substack.comLatest Issues
Your Luteal Phase Might Be Showing You Where You’re Not Free Yet
I think most women dread their luteal phase.
It’s probably the most dreaded week of the month.
The week of crying on the couch, eating ice cream in stained sweatpants you’ve been wearing for three days, feeling irritated, frustrated, or...
Fear Will Try to Talk You Out of Alignment with Pharis Sippel
A few months ago, I met Pharis at the gym, and although we only knew each other for a short period of time before she moved across the world to Australia, she immediately inspired me.
In this episode, Pharis shares the story of leaving beh...
my wellness routine burnt me out
I used to think I was doing everythingggg right.
I did all the things. I woke up at 5 a.m., never missed a workout, and tracked every single morsel of food.
I was gluten-free, dairy-free, and refined sugar-free.
I’d spent thousands of do...
The 74-Year-Old Man Who Reminded Me What Really Matters
This morning on my walk, I had the sweetest conversation with an older gentleman I met.
I do the same morning loop almost every morning, and usually I don’t bring my phone with me. I just walk and try to be truly present with whatever is c...
Rewire Your Nervous System for Safety: Guided Meditation
This is a guided meditation to gently bring your nervous system back to a place of safety, calm, and trust.
In this practice, we’ll slow down together through intentional breathwork, grounding awareness, and gentle guidance designed to hel...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Aligned with Chloe .
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Holistic health coach and writer helping you come home to yourself through embodied healing, nervous system regulation, and holistic lifestyle practices.
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