
What I've learned
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 10 | Founded | 5 years ago | Last Issue | 2 years ago |
| Active | |||||

The moment I’ve been training for is here.
Six months of work, hundreds of hours of preparation…bag drills, shadow boxing, conditioning, injuries, black eyes, bloody noses, and cutting weight all preceded this moment.
I’m the 7th fight...
I like to meditate in the sauna, especially if I’m alone. Sometimes I think about what I’ve got to do for the day and sometimes I let my thoughts drift randomly. For me it’s a moment without my phone where I can be alone with my thoughts....
In 1194 King Richard I, better known as the Lionheart, was in a tight spot.
He was held captive in a German castle and his younger brother, John, was plotting to take the throne of England for himself. Instead of raising an army to liberat...
Last week I watched Friday Night Lights for the 1st time in 10+ years. First, it holds up 20 years later…incredible movie. But aside from entertainment value, it got me thinking about what drives me.
The storyline incorporates a couple th...
The Sistine Chapel, ceiling and altar wall painted frescoes, Michelangelo
Everyone wants a hack…the fastest, cheapest, easiest way to get where they want to go.
It’s the equivalent of thinking a pill can solve your problems.
Think about...
Subscribers, engagement, traffic and sponsorship for Chris Mac's Substack.
| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
|---|---|---|---|---|---|
| Estimated Cost per Ad | |||||
The writers behind this newsletter.
Health, Fitness, Business, History
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