Beauty Inside Out
Chris Megia BarraSpeaking from experience to women dealing with hair loss and other mid life symptoms through the lens of soul and science. Mind✨Body✨Spirit✨
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | 3 months ago | Last Issue | 7 days ago |
| Active | |||||
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chrismegiabarra.substack.comLatest Issues
I Knew I Felt “Off” Even When My Labs Were “Normal”
I grew up in a home where my mother never talked about menopause. Most likely because she didn’t know much about it herself.
So when it became my turn, I had no idea what to expect and honestly didn’t even know it was really happening beca...
How you relate to the issue IS the issue
One of the most life changing principles I learned through my Spiritual Psychology program at USM was this:
How you relate to the issue IS the issue.
Photo by Eduardo Taulois on Unsplash
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I initially didn’t come to understa...
It Didn't Start With Your Hair
Hair loss is often the moment something finally gets a woman’s attention.
What I’ve noticed a lot is that women will talk about how awful their sleep is, kind of make fun of themselves about the brain fog and mood swings, do the eye roll,...
Hair, Hormones, and Advocating for Yourself
My HRT journey has taken some time to tweak and a big part of that came from paying attention to what was showing up with my hair.
And I want to say that right away because I didn’t have the experience of feeling better overnight like some...
Hair Has Always Represented More Than Beauty
After almost four decades behind the chair, I’ve come to believe something most people don’t really think about: hair has always meant more than beauty.
Across cultures and throughout history, hair has carried deep meaning. It has symboliz...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Beauty Inside Out.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Hairstylist for 38 years, navigating midlife at 56. If you’re dealing with hair loss and other midlife symptoms and feel like you’ve tried everything, I help you understand what your body actually needs to support it from the inside out. \ud83e\udef6\ud83c\udffd
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