
For anyone trying to understand themselves better, break old patterns, and build a life that actually feels like their own.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 257 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||

I was seven months pregnant when I signed up for a hypnobirthing course at 3am on a Tuesday. I’d been awake since 2:47. My laptop was open on the duvet and I was researching labor like I was preparing for a corporate crisis. Hospital polici...
The reason you keep restarting instead of actually changing
You’ve been telling yourself September is when you’ll get back on it. The workouts, the morning routine, the inbox at zero, the bedtime you’ve been meaning to fix since May, the w...
BECOMING THE PERSON YOU WANT TO BE #1
I have changed my mind about my life more times than I’d probably like to admit. There have been versions of me who were completely certain about what they wanted. The career. The relationship. The hou...
What keeps an overwhelmed mind from switching off and what can help it
You are 29, or 32, or 37. You have one child. Maybe more. You have crossed some line, without noticing when it happened, into a version of your life where your mind doe...
What tantrums, bedtime fears, and public meltdowns can teach children about calming their bodies
If you have a small child, you know these three moments.
Subscribers, engagement, traffic and sponsorship for The life you own.
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Writing about the patterns that keep us stuck, the choices that change us, and what it means to become the creator of your own life.
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