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The life you own

Dominique

For anyone trying to understand themselves better, break old patterns, and build a life that actually feels like their own.

Platform
Substack
PricingFreemiumPublishesDaily
Issues263Foundeda year agoLast Issue6 days ago
Active

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Latest Issues

Why trying harder keeps failing you - Part 2 of 3

What's actually happening in the body when the promise falls apart by Tuesday afternoon

You made the promise on Sunday night.

6 days ago
1
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The morning I heard my mother in my own voice

It was 8:12 on a Tuesday morning. I remember because I had a call at 9 and I’d already worked out exactly how many minutes were left before we needed to get in the car.

My daughter was five, one shoe on and half a piece of toast in her han...

8 days ago
7
2

The real reason you struggle to stay consistent

BECOMING THE PERSON YOU WANT TO BE #3

I love a fresh start. Monday. September. January. A new notebook. A clean calendar. An empty Notes page with a very ambitious title. Give me a beginning and I can become a completely different person b...

10 days ago
8
4

Why you keep breaking the promises you make to yourself - part 1 of 3

Why the version of you who commits on Sunday isn't the one still standing on Wednesday

You did it again.

13 days ago
6
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Why your mornings feel off before the day even starts

You wake up and you’re already in it. Maybe you’re three emails ahead before you’ve even sat up. Maybe your hand goes straight to your phone. Maybe you’re mentally organizing what everyone else needs. Maybe you remember the one thing you’ve...

15 days ago
4

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  • Dominique

    For those who can see their patterns but still repeat them - personal stories, honest reflection, and practical tools for choosing what happens next.

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