Chronic Illness Life Hacks
Sharing methods I developed for successfully managing life with chronic pain and illness using my experience as a registered nurse and chronic illness patient.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | 3 years ago | Last Issue | a year ago |
| Active | |||||
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chronicillnesslifehacks.substack.co...Latest Issues
How to Explain and Document Your Chronic Pain in Medical Terms
As people living with chronic pain, we are experts at feeling pain, but how well do we describe it to our doctors?
As people living with chronic pain, we are experts at feeling pain, but how well do we describe it to our doctors? When I su...
STOP-FOCUS-READ the LABEL
Photo by James Yarema on Unsplash
By Christine Brick
I recently saw a TikTok video of a woman in the emergency room holding an ice pack to her eye, which was glued shut because she mistook nail glue for eye drops. She described it as a st...
Pacing: The Secret to a Happy Holiday Season with Chronic Pain and Illness
It’s December 13th and I’ve barely started preparing for Christmas. The tree isn’t decorated, I have no idea what to get as gifts, and haven’t made plans for our family get together yet. It feels like Christmas is still somewhere in the fog...
How to Make IV Insertions and Blood Tests Easier
Starting IVs was one of my specialties as a nurse, and I’ve had many as a patient. It is definitely not pleasant. If you have difficult veins or a fear of needles it can be a traumatic process. Here are some hacks from my book-to-be, Chroni...
The Power of Hope
At the lowest point of my illness, I felt it was impossible to break free from my bedridden existence. My son John would try to encourage me: Do some exercises, sit outside, read a book, etc., but I dismissed his ideas thinking it was too h...
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Authors
The writers behind this newsletter.
Sharing how my nursing skills got me from bedridden to living well with chronic pain/illness. Now querying a self-help book to help others live better and bridge the gap between patients and the healthcare system.
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