Spirit Rising
Cindy Hoard EdDMy weekly newsletter is packed with helpful information on mindfulness, breathwork, meditation, and more. Subscribe for exclusive content.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Subscribers | Read | drcindyhoard.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Alternative Approaches for Mental Health
## My Apologies, Alternatives for Real!
Complementary Mental Health Approaches
There are really so many opportunities to get help for yourself, a loved one, a friend or anyone you just really care about. I know the phrase, “It Takes A Village” for so many things in life gets old and worn out. I BELIEVE IT IS SO TRUE A...
Mental Health Month Musings
May is mental health awareness month, and a perfect reason for me to make sure I am writing on my blog! I had the fortune today of receiving an email from Advancing with Amy’s post. Advancing Amy is the name of her website and she character...
Morning Validation &
I am excited to share a moving validation from Insight Timer this morning.
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Authors
The writers behind this newsletter.
Cindy Hoard is a practitioner, student, and patient of treatment-resistant depression. Dr. Cindy integrates aspects of formal religion, world religions, meditation, and mindfulness as integral to all facets of her life.
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