claggie
Kristine ClaghornA space to learn more about compassion, with a focus on topics like self-worth, nonviolent communication, neuroplasticity, empathy, self-compassion, and combatting polarization. You'll also find tools to create positive change backed by neuroscience.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 23 | Subscribers | Read | claggie.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
REPLAY: Elements of Burnout
Elise and I really enjoyed connecting earlier this month on burnout and the ways we can move through chronic stress. It’s always so meaningful to me to connect with you all (and you asked some really great questions, too).
Living with self-criticism
We all experience the self-critical voice that lives inside of our heads. It’s unavoidable. Have you noticed that when you try to avoid it or push it away, it gets louder?
What do you think about when you hear the term "self-worth?"
The concept of self-worth is one I hold close to my heart, having struggled with low self-worth and self-cricitism long before I knew how to name it.
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Authors
The writers behind this newsletter.
Kristine is a certified educator and coach of compassion through Stanford University’s Center for Compassion and Altruism, Research, and Education. She’s currently working at Stanford University CCARE and coaching individuals on how to get unstuck.
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