proud of you
Kristine ClaghornProud of You is a newsletter by Kristine Claghorn, a CCARE Stanford-certified compassion educator and coach. Focused on self-worth, stress, and getting unstuck, it offers insights on growth and change backed by neuroscience.
| Platform |  | Pricing | Freemium | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | 5 years ago | Last Issue | 3 months ago |
| Active | |||||
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claggie.substack.comLatest Issues
The future needs our hope
“To hope is to gamble. It’s to bet on the future, on your desires, on the possibility that an open heart and uncertainty is better than gloom and safety. To hope is dangerous, and yet it is the opposite of fear, for to live is to risk. ...
Why it’s so hard to say what we mean
Did you know that our brains process sound differently depending on which ear we use to listen? Research in auditory neuroscience has shown that the right and left ears process different aspects of sound. The right ear focuses on language c...
Who would you be without your inner critic?
I heard once that if you were given a book with the names of every person who has ever said anything bad about you, it would be a big book, but maybe not for the reason you think. When you open the book and start to flip through the pages,...
Living alongside immigrants is a gift.
Have you ever heard of the overview effect? It’s a term astronauts use to describe the awe they feel when they see Earth from space. It’s characterized by profound emotion and a deep sense of connectedness. In 1971, Apollo 14’s Edgar Mitche...
I started a snail mail club.
We spend so much time on our screens.
Scrolling, texting, emailing. On Zoom calls. Opening our 1,000th tab and forgetting to close any of the others. Replying to messages we forgot to respond to yesterday. Even the meaningful work we care...
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Authors
The writers behind this newsletter.
Stanford University CCARE certified compassion educator and coach focused on self-worth, stress, and getting unstuck.
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