claggie
Kristine ClaghornA space for exploring personal growth through topics like compassion, stress, neuroplasticity, self-worth, and communication from a CCARE Stanford University Certified Compassion Educator & Coach, with insights backed by neuroscience research.
| Platform |  | Pricing | Freemium | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 24 | Subscribers | Read | claggie.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A meaningful life is... a stressful life?
I used to think stress was harmful — and that the constant stress I felt in life was an indication that something was wrong with me. Why did I let stress affect me so much? There was so much shame around the belief that stress was in contro...
REPLAY: Elements of Burnout
Elise and I really enjoyed connecting earlier this month on burnout and the ways we can move through chronic stress. It’s always so meaningful to me to connect with you all (and you asked some really great questions, too).
Living with self-criticism
We all experience the self-critical voice that lives inside of our heads. It’s unavoidable. Have you noticed that when you try to avoid it or push it away, it gets louder?
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Authors
The writers behind this newsletter.
Kristine is a certified educator and coach of compassion through Stanford University’s Center for Compassion and Altruism, Research, and Education. She’s currently working at Stanford University CCARE and coaching individuals on how to get unstuck.
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