Mental.
Amy Keller LairdMental health x beauty, work, love, life. No pandering. No preciousness. No vapid inspo. Just tips you won't eye-roll, copes you've never considered, and whether that TikTok trend is legit. Life is bananas, so let's make banana bread. \ud83c\udf4c
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | clubmental.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Is It Ok to Self-Diagnose a Mental Illness? 🤔
## When Self-Diagnosis Helps—and Hurts—You
💡Before You Buy a Light Therapy Box, Read This
## Light Therapy for SAD That Makes Us Happy (‘Cause It’s Legit)
Mindful Drinking + New Year Depression
## Practicing Mindfulness—With Alcohol
Screw You, "New Year, New You"
## How “New Year, New You” Is Causing Eating Disorders
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Frequently Asked Questions
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