Wellness with Dane
Coach DaneQuiet writing for people in the middle of things. Midlife. Aging. Choosing what stays.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 127 | Founded | a year ago | Last Issue | 12 days ago |
| Active | |||||
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milestogobycoachdane.substack.comLatest Issues
Do You Suffer From ED?
When was the last time you were genuinely excited about something?
Not relieved that Friday finally arrived.
Not happy that another obligation got canceled.
I’m talking about waking up and actually looking forward to something.
A trip....
The World Could Use a Few More High Fives
I’ve been thinking about how much can happen in two seconds.
That’s about how long it takes to give somebody a high five.
Two people. Two hands. A quick slap.
And sometimes a smile that lasts a whole lot longer.
Pretty simple, isn’t it?...
Maybe This Is What a Good Life Looks Like
Some thoughts from a week of ordinary moments, good people, and remembering what matters.
I've been thinking about what makes a good week.
Not a productive week.
Not a week when everything goes according to plan.
Just a good week.
And...
The Unsexy Truths I Live By
I’ve collected a lot of sayings over the years.
Some are mine.
Some are probably versions of things I heard somewhere along the way.
Some came from coaching.
Some came from failure.
Some came from getting knocked on my ass and having t...
I Don’t Have to Be a Bully to Be Strong
I’ve been reconsidering what strength actually looks like.
I’ve been thinking a lot about strength lately.
Maybe because of some of the things I hear and read.
The way we talk to each other.
The way cruelty sometimes gets confused with...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Wellness with Dane.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Reflections on midlife, durability, and building a life that holds up. For people navigating transitions, energy shifts, and choosing what stays. No hype. No noise. Just steady strength, honest thought, and a reminder you’re not doing this alone.
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