Wellness with Dane
Coach DaneQuiet writing for people in the middle of things. Midlife. Aging. Choosing what stays.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 89 | Founded | 8 months ago | Last Issue | 2 days ago |
| Active | |||||
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milestogobycoachdane.substack.comLatest Issues
The Lesson My Dad Never Taught Me
My dad taught me a lot.
He taught me the value of hard work.
He taught me responsibility.
He taught me to show up.
He taught me that when something needs to be done, you do it.
I’m grateful for every one of those lessons.
But there...
The Art of Living Your Real Life While Building Your Dream Life
You sit in your car after another 10-hour day, scrolling through Instagram.
Everyone else seems to have it figured out.
The fitness influencer with her perfect morning routine.
The entrepreneur who “quit her 9-to-5 to follow her passion...
From Trainer Dane to Insurance Dane: Why I Made the Switch
A few years ago, I was staring at a blank journal page with no idea what to write.
I was stuck in a job that looked great on the outside but felt like a slow leak inside.
Then I started asking myself the hard questions:
What do I actuall...
If It Was Easy
At some point, most people start wondering if it should be easier than this.
Getting healthy.
Losing the weight.
Starting the business.
Changing careers.
Saving the marriage.
Finding your footing after a setback.
The truth?
It’s har...
Excited. Tired. Grateful.
Excited. Tired. Grateful.
Age has never been my timeline.
It’s May 31.
As this month comes to an end, I find myself sitting with three emotions.
Excited.
Tired.
Grateful.
And maybe a little reflective.
I’ve never made de...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Reflections on midlife, durability, and building a life that holds up. For people navigating transitions, energy shifts, and choosing what stays. No hype. No noise. Just steady strength, honest thought, and a reminder you’re not doing this alone.
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