Wellness with Dane
Coach DaneQuiet writing for people in the middle of things. Midlife. Aging. Choosing what stays.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 119 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||
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milestogobycoachdane.substack.comLatest Issues
What If I Just Start?
Maybe I just need to write 500 words today.
I’ve said for years that I want to write a book.
And I’m curious about something before I go any further.
Would you actually want to read it?
Not a novel.
I don’t have some fictional world li...
I Didn’t Need to Be Needed Today
What 25 years of leading taught me about sitting one out.
This might be the first Labor Day since about 2000 that I didn’t get up and lead something.
No workout.
No hike.
No event.
No group waiting on me.
For more than 25 years, holid...
Most Days Are Tuesday
Chuck Noll once said:
“Champions are champions not because they do anything extraordinary but because they do the ordinary things better than anyone else.”
The older I get, the more that quote means something beyond football.
By midlife,...
Apparently 55 Is “Senior” Now
I saw an invitation this week for a “Senior Social Hour.”
For people 55 and older.
Coffee.
Conversation.
Maybe a board game or two.
And I thought:
Who the hell decided this is what 55 looks like?
Because the 55+ people I know are lif...
The Floor Test
A few days ago I watched a grandparent playing with a small child on the floor.
Blocks everywhere.
Laughter.
That kind of moment that feels ordinary while it’s happening.
But what caught my attention wasn’t the play.
It was what hap...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Wellness with Dane.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Reflections on midlife, durability, and building a life that holds up. For people navigating transitions, energy shifts, and choosing what stays. No hype. No noise. Just steady strength, honest thought, and a reminder you’re not doing this alone.
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