Wellness with Dane
Coach DaneQuiet writing for people in the middle of things. Midlife. Aging. Choosing what stays.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 123 | Founded | a year ago | Last Issue | 10 days ago |
| Active | |||||
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milestogobycoachdane.substack.comLatest Issues
I Don’t Have to Be a Bully to Be Strong
I’ve been reconsidering what strength actually looks like.
I’ve been thinking a lot about strength lately.
Maybe because of some of the things I hear and read.
The way we talk to each other.
The way cruelty sometimes gets confused with...
No One Is Coming to Save You
There’s a sentence we keep telling ourselves that sounds reasonable enough to believe:
“When things settle down, I’ll start.”
When work slows down.
When the kids need less.
When there’s more money.
When we feel better.
When we fina...
Sometimes You Need to See Yourself Again
A silly picture reminded me of something I had slowly stopped paying attention to.
An AI meme got me thinking this week.
Which sounds ridiculous when I say it out loud.
It was just a cartoon version of me.
Strong.
Outside.
A littl...
Embrace the Funk
Something I wrote four years ago hit differently this morning.
I went back and read something I wrote in 2022 this morning.
And I think I needed to read it again.
I called it “Embrace the Funk.”
It was about those seasons when you ju...
What If I Just Start?
Maybe I just need to write 500 words today.
I’ve said for years that I want to write a book.
And I’m curious about something before I go any further.
Would you actually want to read it?
Not a novel.
I don’t have some fictional world li...
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| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Reflections on midlife, durability, and building a life that holds up. For people navigating transitions, energy shifts, and choosing what stays. No hype. No noise. Just steady strength, honest thought, and a reminder you’re not doing this alone.
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