Physical Culture Study
Conor HeffernanStories from the strange, sweaty, and strong corners of fitness history by a historian who lifts, and reads!
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 29 | Subscribers | Read | physicalculture.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Drug Free Mr. Olympia? The Strange Case of the 1990 Mr. Olympia
Bodybuilding, at a professional level, is a sport fuelled by anabolic steroids. This is not to take anything away from the competitors themselves, but is rather an acknowledgment that those at the elite level often resort to chemical means ...
How Fitness Conquered the World (and What It Still Teaches Us)
Next month my new book When Fitness Went Global: The Rise of Physical Culture in the Nineteenth Century is published with Bloomsbury. It has been ten years in the making, and, in truth, a lifetime in the thinking. I began the project trying...
All Muscle and No Brains? What Makes a Fitness Entrepreneur
In 1907, Eugen Sandow opened what he called a Curative Institute of Physical Culture in London. The premise was simple and audacious: the man hailed as “the most perfectly developed specimen in existence” could now cure your ailments. No me...
How Steroids and Supplements Became Inseparable
Walk into any gym today and you’ll see two things that define modern strength culture: the shaker bottle and the whisper of suspicion. Every supplement promises transformation, and every transformation invites the same question—natural or n...
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Authors
The writers behind this newsletter.
Historian of strength, sport, and physical culture. Lecturer at Ulster University. Writing on muscles, myths, and the making of modern fitness—past and present. From Sandow to social media, exploring how we’ve trained, posed, and performed strength.
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